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Instant Pot Baked Apples

These come together with 5 mins of cook time and 4 pantry staple ingredients.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 132 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 250 ml 1 cup gingerbeer in the pot
  • 4 apples, cored I used pink lady
  • 1 tsp powdered ginger
  • 4 tbsp sweet dried cranberries

Instructions

    Cup of Yum
  1. Add the ginger beer into the instant Pot insert and sit the apples directly in the ginger beer.
  2. Season with the ground ginger and add in the dried cranberries.
  3. Cover your Instant Pot, set the vent to 'sealing,' select the manual or pressure cook button (dependent upon IP model), select high pressure and set the timer to 5 mins.
  4. When done do a quick pressure release (QPR) for firm apples or allow a natural pressure release (NPR) for softer apples.

Notes

  • Recipe Notes
  • Cook time does not include time to come up to pressure or for pressure to release.
  • ++
  • You can serve this dish with…
  • ++
  • More Instant Pot Recipes
  • There are 3 Freestyle points in each serving of these .
  • Please note this timing is for medium sized apples. Large apples may need more time and smaller apples may need less.
  • The apple skin will split in the Instant Pot. Simply just tap it back together and you are good to go.
  • You can certainly double the recipe especially if you have a large Instant Pot.
  • You can use a little bit of sweetener if you want even sweeter apples.
  • This was designed to be a Weight Watchers dessert so low in sugar and butter. If you don’t mind the extra calories then add some sugar and butter to your taste.
  • Low Fat Yogurt
  • Low Carb Granola for a healthy side
  • Low Carb Ice Cream – for more guilt-free treat
  • Lots of regular Ice cream, whipped cream and crumbled biscuits for an absolutely
  • indulgent treat
  • Instant Pot Pumpkin Butter.
  • Instant Pot Strawberry Jam.
  • Instant Pot Cherry Jam.
  • Instant Pot Pancake Bites.
  • Instant Pot Applesauce.

Nutrition Information

Calories 132kcal (7%) Carbohydrates 35g (12%) Sodium 2mg (0%) Potassium 194mg (6%) Fiber 5g (20%) Sugar 26g (52%) Vitamin A 100IU (2%) Vitamin C 8.3mg (9%) Calcium 11mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 132

% Daily Value*

Calories 132kcal 7%
Carbohydrates 35g 12%
Sodium 2mg 0%
Potassium 194mg 4%
Fiber 5g 20%
Sugar 26g 52%
Vitamin A 100IU 2%
Vitamin C 8.3mg 9%
Calcium 11mg 1%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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