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Instant Pot Baked Beans
These Instant Pot baked beans are sweet and smoky, flavored with crispy bacon. We love it served with a variety of main dishes or on toast for brunch.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
12 hrs
Total Time
12 hrs 55 mins
Servings: 6
Calories: 292 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 cups dried white beans alternatively use 3 cans of drained beans
- 8 cups water
- 10 strips streaky bacon chopped
- 1 onion chopped
- 4 garlic cloves crushed
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp chilli flakes / red pepper flakes
- ⅓ cup brown sugar
- 1 cup ketchup
- 1 cup BBQ sauce
- 4 cups beef stock
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Place the beans in a large bowl then add the water. Cover with plastic wrap and allow to soak for 10-12 hours.
- Set your Instant Pot to the sauté function then add the chopped bacon.
- Cook until crisp and golden then remove from the pot and set aside.
- Add the onions, garlic and spices and cook for a few minutes until fragrant then add the drained, soaked beans, ketchup, bbq sauce, brown sugar and beef stock.
- Add the bacon back in then cover with the lid.
- Make sure the vent is in the sealing position then cook on high pressure for 30 minutes. Quick release the pressure.
- If the liquid is too thin, set the Instant Pot back to the sauté function and allow the beans to simmer for 5-10 minutes until the liquid has reduced and thickened slightly. Serve.
Cup of Yum
Notes
- IF USING CANNED BEANS:
- Drain the beans then add to the pot with the crispy bacon and other ingredients. You'll only need 1 cup of stock. Cook on high pressure for 5 minutes then quick release pressure and simmer on the sauté function until the liquid has reduced and thickened.
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
49g
(16%)
Protein
20g
(40%)
Fat
1g
(2%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.3g
Cholesterol
2mg
(1%)
Sodium
772mg
(32%)
Potassium
1575mg
(45%)
Fiber
11g
(44%)
Sugar
6g
(12%)
Vitamin A
331IU
(7%)
Vitamin C
2mg
(2%)
Calcium
197mg
(20%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 49g | 16% |
| Protein | 20g | 40% |
| Fat | 1g | 2% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 2mg | 1% |
| Sodium | 772mg | 32% |
| Potassium | 1575mg | 34% |
| Fiber | 11g | 44% |
| Sugar | 6g | 12% |
| Vitamin A | 331IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 197mg | 20% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.