
5.0 from 3 votes
Instant-Pot BBQ Chicken
A quick and easy method to make shredded BBQ chicken for sliders or sandwiches, right in your Instant Pot.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
35 mins
Servings: 6 servings
Calories: 287 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 pounds boneless skinless chicken breasts
- 1 teaspoon garlic powder
- 3/4 teaspoon onion powder
- 1/2 teaspoon paprika
- 1 cup chicken broth
- 1 1/3 cups BBQ sauce
- Kosher salt to taste
Instructions
- Place the chicken breasts in the Instant Pot. Sprinkle with garlic powder, onion powder, and paprika. Pour 1 cup broth and 2/3 cup BBQ sauce over the chicken.
- Secure the lid of the Instant Pot and set the valve to sealing. Select the 'Manual' or 'Pressure Cook' function and set the time for 15 minutes on high pressure.
- After cooking, allow the pressure to release naturally for 10 minutes, then carefully do a quick release for any remaining pressure. Use a kitchen thermometer to make sure the chicken is at least 165°F (if it isn't cooked enough, cook for a few minutes longer).
- Remove the chicken from the Instant Pot, shred with two forks, and toss back in the pot with the sauce to coat. Add the remaining 2/3 cup of BBQ sauce and season to taste with salt. Serve as desired.
Cup of Yum
Nutrition Information
Calories
287kcal
(14%)
Carbohydrates
27g
(9%)
Protein
33g
(66%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.02g
Cholesterol
98mg
(33%)
Sodium
976mg
(41%)
Potassium
726mg
(21%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Vitamin A
271IU
(5%)
Vitamin C
2mg
(2%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 287
% Daily Value*
Calories | 287kcal | 14% |
Carbohydrates | 27g | 9% |
Protein | 33g | 66% |
Fat | 4g | 6% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Trans Fat | 0.02g | 1% |
Cholesterol | 98mg | 33% |
Sodium | 976mg | 41% |
Potassium | 726mg | 15% |
Fiber | 1g | 4% |
Sugar | 21g | 42% |
Vitamin A | 271IU | 5% |
Vitamin C | 2mg | 2% |
Calcium | 32mg | 3% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.