5.0 from 12 votes
Instant Pot Beans
Instant Pot Beans are quick, easy and turn out perfect every time!
Prep Time
5 mins
Cook Time
5 mins
Total Time
22 mins
Servings: 4
Calories: 64 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 cup dried beans unsoaked, *see notes for cook times
- 3 cups water
Instructions
- Place beans in the Instant Pot and top with water. Ensure beans are fully covered with water*.
- Set Instant Pot on high for the cook time listed below.
Cup of Yum
Notes
- Ensure the Instant Pot is not more than half full as the beans can double in size while cooking.
- Cooking Times (for unsoaked beans)
- Cooking Times (for unsoaked beans)
- There may be small stones or debris in the bag of beans, so be sure to rinse them before putting them in the Instant Pot.
- Make sure you only fill the beans in the Instant Pot halfway, beans expand when they cook!
- 3 cups of water to every 1 cup of beans is needed. Water needs to completely cover the beans before you seal the Instant Pot.
- Lima Beans: 12-14 minutes
- Red Kidney Beans or Adzuki: 15-20 minutes
- Pinto, Navy Beans, Anasazi or Black Beans: 20-25 minutes
- Great Northern Beans: 25 - 30 minutes
- Cannellini Beans (white kidney beans) or Chickpeas : 30-35 minutes
Nutrition Information
Calories
64
(3%)
Carbohydrates
12g
(4%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
9mg
(0%)
Potassium
177mg
(5%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin C
1mg
(1%)
Calcium
37mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 64
% Daily Value*
| Calories | 64 | 3% |
| Carbohydrates | 12g | 4% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 9mg | 0% |
| Potassium | 177mg | 4% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 37mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.