5.0 from 45 votes
Instant Pot Black Eyed Peas Recipe
Instant Pot Black Eyed Peas are surprisingly quick and easy-to-make, you don't even have to soak them. Simply add the dried beans and either water or broth to your trusty pressure cooker, then set it and forget it.
Prep Time
1 min
Cook Time
1 min
Come to Pressure:
6 mins
Total Time
30 mins
Servings: 6 servings
Calories: 33 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 cup black eyed peas dried
- 1 ½ cups water chicken or vegetable broth
- ½ teaspoon salt optional
Instructions
- Sort through black eyed peas to ensure there are no clumps or dirt or stones remaining.
- Add black eyed peas, water, or broth, and salt to a 4 or 6-quart pressure cooker.
- Set the pressure to high and cook for 13-14 minutes, depending on your desired tenderness. Wait for a 10 minute natural pressure release.
- Move the pressure release valve to the venting position to release all of the steam. Open the lid once the float valve goes down.
- Serve immediately with additional salt and black pepper or use in your favorite recipes. Enjoy!
Cup of Yum
Notes
- Prep-Ahead: Cook up a big batch and keep on hand to enjoy anytime.
- Storage: Place in an airtight container in the refrigerator for up to 4-5 days.
- Freezing: Seal in a freezer-safe airtight container for up to 3 months.
- Reheating: Warm them up on the stovetop with a little water, or simply microwave until hot.
Nutrition Information
Calories
33kcal
(2%)
Carbohydrates
6g
(2%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
163mg
(7%)
Potassium
80mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
4IU
(0%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 33
% Daily Value*
| Calories | 33kcal | 2% |
| Carbohydrates | 6g | 2% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 163mg | 7% |
| Potassium | 80mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.