5 from 6 votes
Instant Pot Boiled Peanuts
With just a few ingredients, you can have a homemade, flavorful, and simple snack!
Cook Time
1 hr 20 mins
Total Time
1 hr 20 mins
Servings:
16
Servings
Calories:
162 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 1 ound peanuts also called green peanuts, raw, in the shell
- 11 cups water
- 1 1/2 tablespoons salt
- 1/2 tablespoon liquid smoke (optional)
Instructions
- Combine the peanuts and water in your Instant Pot.
- Stir in the salt and liquid smoke.
- Cover (make sure the lid is set to sealing) and cook on manual high pressure for 80 minutes.
- Let steam release naturally.
- Drain and enjoy!
Cup of Yum
Nutrition Information
Calories
162kcal
(8%)
Carbohydrates
4g
(1%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
6g
(30%)
Sodium
668mg
(28%)
Potassium
211mg
(4%)
Fiber
3g
(12%)
Calcium
35mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16 Servings
Amount Per Serving
Calories 162
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 4g | 1% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 668mg | 28% |
| Potassium | 211mg | 4% |
| Fiber | 3g | 12% |
| Calcium | 35mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.