5.0 from 3 votes
Instant Pot Broccoli
Instant Pot steamed broccoli is a delicious and easy way to get more vegetables on the table. It is fast and packed with flavor!
Prep Time
5 mins
Cook Time
5 mins
Total Time
8 mins
Servings: 4 people
Calories: 70 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound broccoli fresh, chopped
- 1 cup water
- ½ teaspoon salt
- ¼ teaspoon red pepper flakes
- 1 teaspoon lemon juice
- 1 tablespoon olive oil
Instructions
- Pour the water in the bottom of the instant pot.
- Add the trivet.
- Place the broccoli on top of the trivet.
- Place the lid on the instant pot and place the seal to the "sealing" position.
- Set to High Pressure for 3 minutes.
- Once the time is done, release the pressure.
- Remove the broccoli from the instant pot and place in a bowl.
- Toss with the olive oil, lemon juice, salt, and red pepper flakes.
Cup of Yum
Nutrition Information
Calories
70kcal
(4%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
333mg
(14%)
Potassium
358mg
(10%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
744IU
(15%)
Vitamin C
102mg
(113%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 70
% Daily Value*
| Calories | 70kcal | 4% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 333mg | 14% |
| Potassium | 358mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 744IU | 15% |
| Vitamin C | 102mg | 113% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.