5 from 3 votes
Instant Pot Broccoli Cheddar Soup
This amazing Keto Instant Pot Broccoli Cheddar Soup is easy to make and absolutely delicious. This flavorful soup takes like it is slow cooked all day, in a very short amount of time.
Prep Time
10 mins
Cook Time
8 mins
Total Time
18 mins
Servings:
6
Calories:
759 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 8 cups broccoli florets
- 1 sweet onion chopped, large
- 1 teaspoon garlic minced
- 1/3 cup flat-leaf parsley finely minced, Italian
- 6 cups chicken broth
- 1 Tablespoon garlic salt coarse ground
- 1 Tablespoon pepper seasoned
- 1 teaspoon seasoned salt
- 1 teaspoon paprika
- 1 Tablespoon butter
AFTER SOUP IS COOKED:
- 2 cups half and half
- 4 cups Colby jack cheese shredded
- 2 cups Parmesan Cheese shredded
- 1 cup swiss cheese shredded
Instructions
- Press the Saute button on the Instant Pot, and melt the butter.
- Add the chopped onion, and Saute until onion turns golden brown.
- Add the minced garlic and cook for 2 minutes. Turn off the saute setting.
- Add the chicken broth, and stir well, scraping the bottom of the pot to remove any bits of onion or garlic that may be stuck.
- Add the Broccoli, parsley, garlic salt, seasoned salt, seasoned pepper, and Paprika, and stir all together.
- Place the lid on the Instant Pot until it beeps and locks.
- Make sure the pressure valve is set to 'SEALING', and press the MANUAL button, and set the time for 8 minutes.
- Let the pressure build and release naturally.
- When the Instant pot is done cooking, it will beep and go to OFF.
- Make sure all the pressure has been released by turning the pressure valve from sealing to VENTING.
- Make sure the float valve is down, and remove the lid to the Instant Pot.
- Stir the soup, then add the half n half, Colby jack cheese, Parmesan cheese, and Swiss cheese.
- Stir well to combine all ingredients, and melt the cheese.
- Allow the soup to sit for 10 minutes. Stir again, and serve. Enjoy!
Cup of Yum
Nutrition Information
Calories
759kcal
(38%)
Carbohydrates
25g
(8%)
Protein
44g
(88%)
Fat
55g
(85%)
Saturated Fat
33g
(165%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
15g
(75%)
Trans Fat
0.1g
(5%)
Cholesterol
167mg
(56%)
Sodium
3681mg
(153%)
Potassium
826mg
(18%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
2868IU
(57%)
Vitamin C
116mg
(129%)
Calcium
1234mg
(123%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 759
% Daily Value*
| Calories | 759kcal | 38% |
| Carbohydrates | 25g | 8% |
| Protein | 44g | 88% |
| Fat | 55g | 85% |
| Saturated Fat | 33g | 165% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 167mg | 56% |
| Sodium | 3681mg | 153% |
| Potassium | 826mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 2868IU | 57% |
| Vitamin C | 116mg | 129% |
| Calcium | 1234mg | 123% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.