5.0 from 3 votes
Instant Pot Brown Rice
Instant Pot Brown Rice. How to cook delicious Instant Pot brown rice that is not just fast, but perfectly cooked too. Easy to adapt for add ins and one of my favourite uses for the instant pot pressure cooker.
Cook Time
mins
Total Time
18 mins
Servings: 4
Calories: 353 kcal
Course:
Side Dish , Main Course
Ingredients
Kitchen Gadgets:
- Instant Pot
Instant Pot Brown Rice Recipe Ingredients:
- 2 Cups brown rice
- 2.5 Cups vegetable stock
- 2 Tsp oregano
- salt & pepper
Instructions
- Rinse your brown rice under a cold tap.
- Load your brown rice into the instant pot.
- Pour in liquid and seasoning.
- Stir and place the lid on the instant pot and set the valve to sealing.
- Cook for 18 minutes on manual/pressure cook then allow for 5 minutes natural pressure release before releasing pressure.
- Remove the lid, fluff up with a fork and serve.
Cup of Yum
Notes
- You can use any liquid in the instant pot as long as it is watery. Tinned tomatoes for example won’t go to pressure. I prefer to use broth either vegetable, beef, chicken or pork, depending on what its going to be served with.
- You can add any of your favourite seasonings. I like to cook my brown rice with salt, pepper and oregano.
Nutrition Information
Calories
353kcal
(18%)
Carbohydrates
75g
(25%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
591mg
(25%)
Potassium
255mg
(7%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
313IU
(6%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 353
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 75g | 25% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 591mg | 25% |
| Potassium | 255mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 313IU | 6% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.