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5.0 from 138 votes

Instant Pot Cabbage

Step-by-Step Guide on how to cook Instant Pot Cabbage! Quick and easy way to make tender-crisp Garlic Buttered Cabbage packed with flavors and nutrients. Tasty, budget-friendly, healthy vegetable side dish.

Total Time
25 mins
Servings: 4 - 6
Calories: 178 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 (~4lbs) cabbage , cut into 8 wedges
  • 2 cups (500ml) unsalted chicken stock (vegan substitute: vegetable stock)
  • 8 (25g) garlic cloves , crushed
  • 2 - 3 tablespoons (46g) unsalted butter (vegan substitute: olive oil)
  • 1 teaspoon (6.5g) fine salt
  • ½ teaspoon (0.7g) dried thyme

Instructions

    Cup of Yum
  1. Cut Cabbage: Remove outer leaves and cut cabbage into 8 wedges. Rinse cabbage under cold water to remove any dirt.
  2. Pressure Cook Cabbage: Add 3 tbsp (45g) unsalted butter, 8 garlic cloves, ½ tsp (0.7g) dried thyme, and 1 tsp (6.5g) fine salt to Instant Pot. Pour in 2 cups (500ml) unsalted chicken stock, then give it a quick mix. Add in cabbage wedges, and ensure they're all partially submerged in the cooking liquid. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook at High Pressure 3 minutes (tender with some crisp) to 6 minutes (tender), then Quick Release. Open the lid carefully.
  3. Serve: Taste the cabbages and ensure they are fully cooked. Add more seasoning if necessary. Amy + Jacky's Tip: If you want more tender cabbages, use "Saute" function to cook it some more.

Notes

  • How Long to Cook Cabbage in Instant Pot: The best pressure cooking time depends on your cabbage's size & how tender you'd like it to be. Test and adjust accordingly.
  • How Long to Cook Cabbage in Instant Pot: The best pressure cooking time depends on your cabbage's size & how tender you'd like it to be. Test and adjust accordingly.
  • Rate Amy + Jacky's Recipe: If you've tried our recipe, don't forget to rate the recipe in the Comments section. Thank you!

Nutrition Information

Calories 178kcal (9%) Carbohydrates 20g (7%) Protein 6g (12%) Fat 10g (15%) Saturated Fat 6g (30%) Cholesterol 25mg (8%) Sodium 468mg (20%) Potassium 598mg (17%) Fiber 8g (32%) Sugar 10g (20%) Vitamin A 588IU (12%) Vitamin C 112mg (124%) Calcium 134mg (13%) Iron 2mg (11%)

Nutrition Facts

Serving: 4- 6

Amount Per Serving

Calories 178

% Daily Value*

Calories 178kcal 9%
Carbohydrates 20g 7%
Protein 6g 12%
Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 468mg 20%
Potassium 598mg 13%
Fiber 8g 32%
Sugar 10g 20%
Vitamin A 588IU 12%
Vitamin C 112mg 124%
Calcium 134mg 13%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.