5 from 3 votes
Instant Pot Chicken Adobo
Instant-Pot Chicken Adobo is a Filipino favorite that bursts with umami flavor!
Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings:
4
servings
Calories:
325 kcal
Course:
Main Course
Cuisine:
Filipino
Ingredients
- 4 chicken thighs bone-in and skin-on
- 1 teaspoon black pepper ground
- 1 tablespoon olive oil
- 1/3 cup soy sauce low-sodium
- 1/4 cup apple cider vinegar
- 1 tablespoon raw sugar
- 6 cloves garlic peeled and crushed
- 3 bay leaf
- 1 yellow onion thinly sliced, medium
Instructions
- Season the chicken thighs with black pepper.
- Set the Instant Pot to "Sauté" mode and heat the olive oil. Brown the chicken thighs on both sides, then remove and set aside.
- In the Instant Pot, combine soy sauce, vinegar, sugar, garlic, bay leaves, and onion. Return the chicken to the pot, coating it in the mixture.
- Secure the Instant Pot lid, set the valve to "Sealing," and cook on high pressure for 10 minutes. After cooking, use the "Quick Release" method to release the pressure.
- Remove the chicken and set the Instant Pot to "Sauté" mode again. Reduce the sauce until it thickens, about 10 minutes. Discard bay leaves and serve the chicken with the reduced sauce.
Cup of Yum
Nutrition Information
Calories
325kcal
(16%)
Carbohydrates
9g
(3%)
Protein
21g
(42%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.1g
(5%)
Cholesterol
111mg
(37%)
Sodium
855mg
(36%)
Potassium
383mg
(8%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
96IU
(2%)
Vitamin C
3mg
(3%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 325
% Daily Value*
| Calories | 325kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 21g | 42% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 111mg | 37% |
| Sodium | 855mg | 36% |
| Potassium | 383mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 96IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.