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4.8 from 12 votes

Instant Pot Chicken Taco Bowls

These Instant Pot Chicken Taco Bowls are a quick and easy "dump and start" meal! A one pot dinner that is both budget friendly and packed with flavor!

Prep Time
5 mins
Cook Time
5 mins
Servings: 6
Calories: 369 kcal
Course: Main Course

Ingredients

  • 1 1/2 cups chicken broth
  • 1 lb chicken breasts, boneless/skinless
  • 3 tablespoon taco seasoning *see homemade recipe below
  • 15 oz black beans, drained
  • 1 cup corn
  • 1 1/2 cups salsa
  • 1 1/4 cup long grain rice
  • toppings of choice: avocado, cheese, sour cream, jalapeno, tomatoes

Instructions

    Cup of Yum
  1. Pour 1/2 cup chicken broth on bottom of Instant Pot.
  2. Place chicken breasts on top and sprinkle taco seasoning evenly on top.
  3. Add black beans, corn, salsa, and rice.
  4. Pour remaining 1 cup chicken broth evenly on top and use a spoon to ensure rice is into the liquid.
  5. Place lid securely on and ensure valve is in sealing position.
  6. Cook manual, high pressure for 8 minutes followed by a 12 minute natural pressure release.
  7. Once finished, move valve to vent remaining pressure.
  8. Remove lid and fluff rice with a fork.
  9. Remove chicken breasts from the Instant Pot and shred on a plate.
  10. Scoop the rice mixture into bowls, followed by desired amount of chicken and toppings of choosing.
  11. Serve and enjoy!

Notes

  • Recipe adapted from: Tastes Better From Scratch
  • Homemade Taco Seasoning recipe: https://thecookinchicks.com/taco-seasoning/

Nutrition Information

Calories 369kcal (18%) Carbohydrates 58g (19%) Protein 27g (54%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 48mg (16%) Sodium 871mg (36%) Potassium 864mg (25%) Fiber 9g (36%) Sugar 4g (8%) Vitamin A 526IU (11%) Vitamin C 8mg (9%) Calcium 57mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 369

% Daily Value*

Calories 369kcal 18%
Carbohydrates 58g 19%
Protein 27g 54%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 48mg 16%
Sodium 871mg 36%
Potassium 864mg 18%
Fiber 9g 36%
Sugar 4g 8%
Vitamin A 526IU 11%
Vitamin C 8mg 9%
Calcium 57mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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