5.0 from 39 votes
Instant Pot Chicken Taco Soup
Easy pressure cooker taco soup loaded with shredded chicken, taco seasonings, tomatoes and corn then topped with your favorite taco toppings!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 6
Calories: 306 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 medium onion diced
- 1 can chili beans 16 ounces
- 1 can black beans 15 ounces, drained and rinsed
- 1 can whole kernel corn 15 ounces, drained
- 8 ounces tomato sauce
- 2 cans diced tomatoes with green chiles undrained, 14.5 ounces each
- 4 cups low sodium chicken broth
- 1 package taco seasoning 1.25 ounces
- 1 pound boneless skinless chicken breasts
- Optional Toppings: Tortilla Strips, Sour Cream, Shredded Cheese, Avocado, Diced Green Onions
Instructions
- Combine all ingredients in pressure cooker except topping ingredients.
- Close lid and make sure pressure release valve is set to sealing. Turn pressure cooker to manual and set for 10 minutes.
- When time is up carefully quick release the pressure cooker.
- Remove chicken and shred with two forks. Place back in pressure cooker and stir.
- Divide into soup bowls and top with any toppings of your preference.
Cup of Yum
Notes
- Use whatever beans you like in Chicken Taco Soup. You can use all black beans, all chili beans, or even kidney beans with great results.
- This soup reheats wonderfully. It will be almost identical in texture once it’s reheated, even after freezing.
- This soup is a great freezer meal that you can make ahead. Let the soup cool most of the way before ladling it into airtight freezer containers or freezer bags. Only fill them ¾ full since the liquid will expand as it freezes.
Nutrition Information
Calories
306kcal
(15%)
Carbohydrates
41g
(14%)
Protein
28g
(56%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
48mg
(16%)
Sodium
1362mg
(57%)
Potassium
1262mg
(36%)
Fiber
10g
(40%)
Sugar
10g
(20%)
Vitamin A
905IU
(18%)
Vitamin C
22mg
(24%)
Calcium
93mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 306
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 41g | 14% |
| Protein | 28g | 56% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 48mg | 16% |
| Sodium | 1362mg | 57% |
| Potassium | 1262mg | 27% |
| Fiber | 10g | 40% |
| Sugar | 10g | 20% |
| Vitamin A | 905IU | 18% |
| Vitamin C | 22mg | 24% |
| Calcium | 93mg | 9% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.