Instant Pot Chicken Tikka Masala
This Instant Pot Chicken Tikka Masala delivers tender chicken breast marinated in yogurt and aromatic spices, cooked in a rich tomato-based sauce with cream and fenugreek leaves. The recipe includes an optional pot-in-pot basmati rice preparation. The chicken is first lightly browned then pressure-cooked, resulting in a flavorful, creamy curry with balanced spice and bright acidity from lime juice. It offers a convenient way to enjoy this classic dish with developed flavors from marination and slow cooking under pressure.
Ingredients
- 1 lb chicken breast
For marinade
- 1/4 cup yogurt thick
- 3/4 tablespoon ginger grated
- 3/4 tablespoon garlic minced
- 1 tablespoon lime juice
- 2 teaspoon Kashmiri red chili powder mild, adjust to taste
- 1/2 teaspoon turmeric powder ground, aka Haldi powder
- 1 teaspoon garam masala
- 1 teaspoon salt adjust to taste
Spices for sauce
- 1/2 teaspoon garam masala
- 1 teaspoon Kashmiri red chili powder adjust to taste
- 1/2 teaspoon turmeric powder ground, aka Haldi powder
For sauce
- 3 tablespoon ghee divided, or oil
- 1 cup onion finely diced
- 1 teaspoon ginger grated
- 1 teaspoon garlic minced
- 1 cup tomato puree canned (do not use tomato paste)
- 3/4 cup water
- 1/2 cup heavy cream
- 1 tablespoon fenugreek leaves dried, aka Kasoori Methi
- cilantro to garnish
For Rice
- 1 cup basmati rice
- 1 1/4 cup water
- 1 tablespoon ghee optional, or oil
- 1 teaspoon salt (optional)
Instructions
Marinate the chicken
- Combine all ingredients for the marinade (except chicken) in a bowl and mix well. Add chicken and coat on each side with the marinade. Let it rest for anywhere between 30 minutes to 8 hours in the refrigerator.
Brown the chicken
- Start the instant pot in Sauté mode and adjust to the high setting. Add 2 tablespoons oil. Add the chicken pieces and lightly brown on each side for about 2-3 minutes. Take chicken out of the pot and cut into pieces about 2-3 inches in size. (Note: The chicken is not completely cooked yet)
Prepare the sauce
- Add the rest of the oil to the instant. Add the onions, ginger, garlic and sauté for about 4 minutes until onions are golden.
- Add water and deglaze the pot making sure nothing is stuck to the bottom.
- Add tomato puree, spices and mix well. Add any leftover marinade too. Add the chicken pieces and stir it.
- (optional) In a steel bowl, add the ingredients for rice. Put a tall trivet and the bowl of rice on top of the trivet.
Pressure Cook the Curry
- Press cancel and close the lid with vent in sealing position. Change the instant pot setting to high pressure for 4 minutes. When the instant pot beeps, let it rest for 5 minutes then manually release the pressure.
- (optional) Using tongs, carefully take out the bowl of basmati rice. Then take out the trivet.
- Add cream, kasoori methi and stir well.
- Garnish with cilantro. Chicken tikka masala is ready. Enjoy with basmati rice and naan.
Notes
- Marinate the chicken breast for at least 30 minutes up to 8 hours to develop flavor.
- You can substitute coconut milk for heavy cream to make the dish dairy-free.
- Chicken thighs work as an alternative to breasts, adjusting cook times if necessary.
- Use canned tomato puree or make your own puree from fresh tomatoes for the sauce.
- Leftover curry can be refrigerated for up to 3 days or frozen for 3-4 months; fully cool before freezing.
- Searing the chicken before pressure cooking adds flavor but can be skipped if short on time.
- Simultaneous rice cooking using pot-in-pot method in Instant Pot is possible for convenience.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 596
% Daily Value*
| Calories | 596kcal | 30% |
| Carbohydrates | 51g | 17% |
| Protein | 31g | 62% |
| Fat | 30g | 46% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 147mg | 49% |
| Sodium | 1364mg | 57% |
| Potassium | 934mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 1268IU | 25% |
| Vitamin C | 14mg | 16% |
| Calcium | 93mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.