
5.0 from 3 votes
Instant Pot Chicken Tortilla Soup
This Instant Pot chicken tortilla soup recipe is quick and easy to make and makes the perfect weeknight dinner recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8
Calories: 342 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 kg (2lb) chicken pieces
- 1 onion finely chopped
- 4 garlic cloves crushed
- 1 Jalapeño finely chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 4 cups chicken stock
- 800 g (28oz) crushed tomatoes
- 400 g (14oz) black beans drained
- 2 cups frozen corn
- 2 tsp salt
- 1 tsp black pepper
For the toppings
- fried tortilla strips
- fresh cilantro/coriander
- Cubed Avocado
- fresh lime juice
- Sliced Jalapenos
Instructions
- Set the Instant Pot to the saute function.
- Add a splash of olive oil then brown the chicken pieces.
- Stir in the chopped onion, garlic, jalapeño, seasoning, stock, beans, corn kernels and tomatoes then cover with the lid.
- Set the Instant Pot to pressure cook on high for 10 minutes.
- Once finished cooking, quick release the pressure.
- Remove the chicken pieces carefully then shred the meat with two forks and discard the bones.
- Set the Instant Pot to the sauté function.
- Add the shredded chicken back to the soup and allow to simmer for 5 minutes.
- Taste and adjust seasoning if necessary by adding more salt, a pinch of sugar and a squeeze of lime juice.
- Serve the soup in bowls topped with your favorite toppings.
Cup of Yum
Nutrition Information
Calories
342kcal
(17%)
Carbohydrates
36g
(12%)
Protein
38g
(76%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol
91mg
(30%)
Sodium
985mg
(41%)
Potassium
1052mg
(30%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
440IU
(9%)
Vitamin C
19mg
(21%)
Calcium
82mg
(8%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 342
% Daily Value*
Calories | 342kcal | 17% |
Carbohydrates | 36g | 12% |
Protein | 38g | 76% |
Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 2g | 10% |
Cholesterol | 91mg | 30% |
Sodium | 985mg | 41% |
Potassium | 1052mg | 22% |
Fiber | 8g | 32% |
Sugar | 7g | 14% |
Vitamin A | 440IU | 9% |
Vitamin C | 19mg | 21% |
Calcium | 82mg | 8% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.