Servings
Font
Back
4.0 from 6 votes

Instant Pot Chipotle Pulled Pork Salad Bowl

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 20 mins
Servings: 4
Calories: 388 kcal
Course: Main Course , Salad
Cuisine: American

Ingredients

  • 1 1/2 lb Pork butt
  • 3/4 cup low sodium chicken broth
  • 3 chipotle peppers in adobo , plus 1 tbsp sauce
  • 1/2 medium onion , diced
  • 3 cloves garlic , sliced
  • 1/2 tbsp olive oil
  • 1 tsp Flavor God Spicy Everything seasoning
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • 1/4 tsp oregano
Bowl Ingredients
  • 3 romaine lettuce hearts, sliced
  • 1 cup low sodium black beans, rinsed and drained
  • 1 cup Pico de Gallo (I used Whole Foods)
  • 1/2 cup guacamole (I used Whole Foods)
  • 1/2 cup plain non-fat Greek yogurt
  • 4 small radishes, thinly sliced or julienned
  • Cilantro and quartered limes for garnish

Instructions

    Cup of Yum
  1. (Optional) Brine pork butt overnight in a 1-2 quarts of water with 1/2 cup kosher salt dissolved into the water. Replace some of the water with apple juice for added sweetness (don't worry about exact measurements). Remove pork but from brine, rinse and pat dry.
  2. Rub the pork butt with Flavor God, sea salt, pepper, cumin, garlic powder and oregano on all sides.
  3. Heat Instant Pot to saute. Add olive oil, then sauté onion and garlic until fragrant. Add pork butt and brown on all sides. Turn off Instant Pot and remove pork butt to a plate.
  4. Add chicken broth, chipotles and adobo sauce and mix. Return pork butt to the Instant Pot, close the lid and pressure cook on high the Meat/Stew setting for 50 minutes, followed by natural release. (You can also do this for 6-8 hours in a regular slow cooker.)
  5. Remove pork and shred with two forks. Return to Instant Pot to mix with juices before serving.
  6. Arrange salad bowls with lettuce, pulled pork, black beans, pico de gallo, guacamole, Greek yogurt and garnishes before serving.

Nutrition Information

Calories 388kcal (19%) Carbohydrates 20g (7%) Protein 43g (86%) Fat 16g (25%) Cholesterol 103mg (34%) Sodium 511mg (21%) Fiber 5g (20%) Sugar 4g (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 388

% Daily Value*

Calories 388kcal 19%
Carbohydrates 20g 7%
Protein 43g 86%
Fat 16g 25%
Cholesterol 103mg 34%
Sodium 511mg 21%
Fiber 5g 20%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register