Instant Pot Corn Chowder
This instant pot corn chowder is creamy, cozy and ready in 15 minutes. With sweet corn, potatoes, and cheddar, it's perfect for any season!
Ingredients
- 2 tablespoons butter
- ½ onion small, diced
- 2 cups vegetable broth
- 4 russet potato peeled, diced
- 2 cups corn substitute frozen corn, canned, sweet
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ⅓ tablespoons cornstarch
- 2 cups half and half
- ½ cup cheddar cheese
- parsley chopped for serving (optional)
Instructions
- Set your Instant Pot to sauté mode and add butter, allowing it to melt.
- Once the butter is melted, add the diced onions and cook them until they are soft.
- Pour in the vegetable broth, diced potatoes, sweetcorn, salt and pepper.
- Close the lid of the Instant Pot and ensure the steam valve is closed. Set the pressure to high for 10 minutes.
- Once the cooking cycle is complete, do a quick release of the pressure and carefully lift the lid when all the steam has dissipated.
- In a small cup, whisk together 1 to 2 tablespoons of water and cornstarch until it forms a smooth mixture.
- Switch the Instant Pot to sauté mode again to allow the mixture to come to a boil. Add the cornstarch mixture to the pot and stir well.
- Gradually add the half and half and cheese, stirring continuously until the mixture thickens slightly.
- Once thickened to your liking, serve the soup and top it with chopped parsley, if desired.
Notes
- Dice the potatoes into small, even pieces to ensure they cook uniformly and absorb the flavors of the broth and corn.
- Make sure your cornstarch mixture is smooth and lump-free before adding it to the pot to avoid clumps in your chowder.
- When adding half and half and cheese, keep the Instant Pot on low to avoid curdling. Gentle heat will incorporate the dairy smoothly into the chowder.
- This recipe calls for a quick release to stop the cooking process immediately and prevent overcooking the potatoes.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 530
% Daily Value*
| Calories | 530kcal | 27% |
| Carbohydrates | 66g | 22% |
| Protein | 14g | 28% |
| Fat | 26g | 40% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 72mg | 24% |
| Sodium | 984mg | 41% |
| Potassium | 1250mg | 27% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 1201IU | 24% |
| Vitamin C | 18mg | 20% |
| Calcium | 265mg | 27% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.