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Instant Pot Fish Stock (Anchovy Stock)
Super Easy Instant Pot Fish Stock (Anchovy Stock): Make this 3-ingredient Korean style Dashi (Yuksu) in less than 30 mins! Perfect for cooking Korean soups, jiigae stews & noodle dishes.
Total Time
25 mins
Servings: 1 litre
Calories: 42 kcal
Cuisine:
Asian , Korean
Ingredients
- 1 oz (30g) dried anchovies
- 4 cups (1L) cold running tap water
- 3 small pieces kombu (dried seaweed/kelp) 3 inches x 2 inches (Optional)
Instructions
- Pressure Cook Dried Anchovies: Place 1 oz (30g) dried anchovies and 4 cups (1L) cold water in Instant Pot. Close lid and pressure cook at High Pressure for 5 minutes + 5 minutes Natural Release. Release remaining pressure and open the lid.
- Strain Fish Stock: Pour the piping hot fish stock through a strainer in a container. Add three pieces of kombu in the fish stock to enhance the flavor if you like.
- Cool Fish Stock: Wait until the fish stock has completely cool before storing it in the fridge. Discard (eat) the kombu after 12 hours.
- Discard or Eat the Anchovies: Discard the anchovies (or dry them off, stir-fry with some sugar and sesame oil for snack).
Cup of Yum
Cooking on Stovetop
- Add 30g dried anchovies and 3 small pieces kombu into a pot. Pour 4 cups of cold running tap water into the pot and bring it to a boil over high heat. Remove the kombu immediately and boil the dried anchovies for roughly 15 minutes. Turn off the heat and re-add the kombu for more flavor extraction.
Cup of Yum
Notes
- Storage: You can keep this Korean Style Instant Pot Fish stock in the fridge for about a week. Freeze for up to 3 months.
- *Rate Recipe: If you've tried the recipe, don't forget to Rate the Recipe in the Comments Section. Thank you!
Nutrition Information
Calories
42kcal
(2%)
Protein
6g
(12%)
Fat
1g
(2%)
Cholesterol
18mg
(6%)
Sodium
48mg
(2%)
Potassium
114mg
(3%)
Calcium
57mg
(6%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 1litre
Amount Per Serving
Calories 42
% Daily Value*
Calories | 42kcal | 2% |
Protein | 6g | 12% |
Fat | 1g | 2% |
Cholesterol | 18mg | 6% |
Sodium | 48mg | 2% |
Potassium | 114mg | 2% |
Calcium | 57mg | 6% |
Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.