5.0 from 3 votes
Instant Pot Frozen Chicken Wings
Instant Pot Frozen Chicken Wings. How to instant pot frozen chicken wings. Cook times, seasonings, getting wings crispy and so much more is included in our ultimate guide to cooking instant pot chicken wings from frozen.
Prep Time
2 mins
Cook Time
2 mins
Total Time
39 mins
Servings: 4
Calories: 676 kcal
Course:
Side Dish , Main Course
Ingredients
Kitchen Gadgets:
- Instant Pot
- Instant Pot Crisplid
Instant Pot Frozen Chicken Wings Recipe Ingredients:
- 2 kg frozen chicken wings
- 2 Tbsp extra virgin olive oil
- 2 Tbsp paprika
- 2 Tsp garlic powder
- Pinch cayenne pepper
- salt & pepper
- honey optional
Instructions
- Remove packaging from your frozen chicken wings and discard.
- Place your steamer basket into the instant pot.
- Add frozen chicken wings. You can add as many as like that will fit up to the max line of the instant pot.
- Pour over 2 cups of water or chicken stock.
- Place the lid on the instant pot + cook for 25 minutes on manual/pressure cook.
- When it beeps quickly release pressure and check that your chicken wings are cooked.
- Mix the dry ingredients in a ramekin.
- Drizzle extra virgin olive oil over your just cooked chicken wings.
- Sprinkle over dry rub and it will stick to the olive oil.
- Place the air fryer lid on your instant pot and set the time to 12 minutes at 260c/500f.
- Serve.
Cup of Yum
Notes
- You can use any brand of chicken wings. We used some from our local supermarket.
- Mix and match with your favourite seasonings and rubs. But make sure if using the crisplid that some moisture is added to stop making them go dry. This can be olive oil or another oil, or a preferred wing sauce.
Nutrition Information
Calories
676kcal
(34%)
Carbohydrates
3g
(1%)
Protein
50g
(100%)
Fat
51g
(78%)
Saturated Fat
13g
(65%)
Cholesterol
208mg
(69%)
Sodium
200mg
(8%)
Potassium
517mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
2072IU
(41%)
Vitamin C
2mg
(2%)
Calcium
40mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 676
% Daily Value*
| Calories | 676kcal | 34% |
| Carbohydrates | 3g | 1% |
| Protein | 50g | 100% |
| Fat | 51g | 78% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 208mg | 69% |
| Sodium | 200mg | 8% |
| Potassium | 517mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 2072IU | 41% |
| Vitamin C | 2mg | 2% |
| Calcium | 40mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.