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Instant Pot Frozen Ribs
Instant Pot Frozen Ribs. How to instant pot frozen ribs for beginners. Easy step by step guide to instant pot frozen BBQ spare ribs including cook time, how to go washing up free and why this dump and start instant pot recipe is ideal for lazy instant pot dinners.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 4
Calories: 693 kcal
Course:
Side Dish , Main Course
Ingredients
Kitchen Gadgets:
- Instant Pot
- Silver Foil
Instant Pot Frozen Ribs Ingredients:
- 1 Kg Frozen Pork Spare Ribs
Instructions
- Lay out strips of silver foil that is big enough to wrap around each spare rib package.
- Remove each pack of BBQ spare ribs from the packaging and load into silver foil and make sure each packet is well sealed.Pour a cup of water (240ml) into the bottom of your instant pot inner pot. Add the trivet and layer the foil packets onto the trivet. Cook for 25 minutes on manual or meat setting and then do 5 minutes of natural pressure release before manually releasing pressure.
- Remove the foil packets and eat from the packets!
Cup of Yum
Notes
- Swap. If you prefer, you can load your foil packets onto a steamer basket instead.
- Thanks for reading our instant pot frozen ribs recipe on Recipe This. We have many more instant pot recipes for you to check out next. If you would like to try more foil packet food, then try our instant pot frozen hamburgers.
Nutrition Information
Calories
693kcal
(35%)
Protein
39g
(78%)
Fat
59g
(91%)
Saturated Fat
19g
(95%)
Cholesterol
200mg
(67%)
Sodium
203mg
(8%)
Potassium
605mg
(17%)
Calcium
38mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 693
% Daily Value*
| Calories | 693kcal | 35% |
| Protein | 39g | 78% |
| Fat | 59g | 91% |
| Saturated Fat | 19g | 95% |
| Cholesterol | 200mg | 67% |
| Sodium | 203mg | 8% |
| Potassium | 605mg | 13% |
| Calcium | 38mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.