5.0 from 9 votes
Instant Pot Frozen Roast Beef & Gravy
Instant Pot Frozen Roast Beef & Gravy. How to cook your favourite roast beef from frozen in the instant pot pressure cooker. Includes a delicious homemade beef gravy, air fryer roast potatoes and carrots.
Prep Time
5 mins
Cook Time
1 hr
Total Time
1 hr 5 mins
Servings: 5
Calories: 680 kcal
Course:
Main Course
Ingredients
Kitchen Gadgets:
- Instant Pot
Instant Pot Frozen Beef Ingredients:
- 50 g Air Fryer Yorkshire Puddings
- 50 g Air Fryer Roast Potatoes
- 1.3 kg beef topside
- 1 medium white onion
- 3 medium carrots
- 200 ml red wine
- 200 ml beef stock
- 1 Tbsp extra virgin olive oil
- 1 Tbsp thyme
- 1 Tsp mustard
- 1 Tsp Garlic puree
- salt & pepper
Instructions
- Peel and dice onion and carrots. Dice your potatoes into large chunks with skin still on.
- Load the onion into the instant pot and sauté with a little extra virgin olive oil. Add in carrots and potatoes and sauté for a couple more minutes. Add in beef stock, red wine and mix well to deglaze in the instant pot. Add in seasonings and stir.
- Place your frozen beef on top of the potatoes and carrots and place the lid on the instant pot. Set the valve to sealing and set the time to 60 minutes on meat/stew.
- After it beeps allow for 10 minutes of natural pressure release and then manually release pressure. Remove the roast beef and place on a chopping board and allow to rest.
- Remove the potatoes from the instant pot and load into the blender along with a handful of the carrots. Blend until smooth. Add in some of the juices and keep blending until you have a thickness of gravy. I also like to add in a slice of the beef to give it a richer beef gravy flavour.
- Slice your roast beef and load onto dinner plates with your beef gravy and preferred sides.
Cup of Yum
Notes
- Size. Our frozen roast beef which was topside (same as round roast) weighed in at 1.37kg or 2.86 pounds.
- Swap. You can swap white potatoes for sweet potatoes or just use root vegetables. Swede or turnips also make a good gravy.
- Thanks for reading our instant pot frozen roast beef recipe on Recipe This. We have many more instant pot recipes for you to check out next. If you would like to try more frozen meat dinners in the instant pot, then try our instant pot frozen pork loin.
Nutrition Information
Calories
680kcal
(34%)
Carbohydrates
14g
(5%)
Protein
55g
(110%)
Fat
42g
(65%)
Saturated Fat
17g
(85%)
Cholesterol
166mg
(55%)
Sodium
353mg
(15%)
Potassium
1042mg
(30%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
6245IU
(125%)
Vitamin C
7mg
(8%)
Calcium
69mg
(7%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 680
% Daily Value*
| Calories | 680kcal | 34% |
| Carbohydrates | 14g | 5% |
| Protein | 55g | 110% |
| Fat | 42g | 65% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 166mg | 55% |
| Sodium | 353mg | 15% |
| Potassium | 1042mg | 22% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 6245IU | 125% |
| Vitamin C | 7mg | 8% |
| Calcium | 69mg | 7% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.