4.5 from 6 votes
Instant Pot Frozen Steak
How to cook instant pot frozen steak to tender, flavoursome, deliciousness. You will love steak in the pressure cooker and perfect for the cheaper cuts of steak too.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 2
Calories: 732 kcal
Course:
Main Course
Ingredients
- 1 large white onion
- 1 Tbsp extra virgin olive oil
- 240 ml red wine
- 240 ml Instant Pot Beef Stock
- 400 g Frozen Braising Steak/Chuck Steak
- 2 Tsp mixed herbs
- salt & pepper
For The Sauce
- 3 Tbsp cream cheese
- 1 Tsp Garlic puree
- 1 Tsp mustard grainy or powder
Kitchen Gadgets
- Instant Pot
Instructions
- Peel and thinly slice lengthways the onions and place into the instant pot with olive oil and sauté until the onions have softened. Then press cancel.
- Deglaze the instant pot with the red wine and then stir in the beef stock.
- Add the frozen steak over the stock so that it is partly submerged and then season with salt, pepper, and mixed herbs.
- Place the lid on the instant pot, set the valve to sealing and pressure cook for 20 minutes followed by a 10 minute natural pressure release.
- After releasing the pressure, transfer the steak to dinner plates to allow them to rest.
- Then using the heat from the instant pot pressure cooking, add in the cream cheese and stir with a silicone spatula until thick and creamy. If you need to, you can add in a little extra cheese. Then add garlic and mustard and season with extra salt and pepper if it needs it.
- Now dish up your steak with your sauce and your favourite sides.
Cup of Yum
Notes
- Steak. We used braising steak, but you can use any frozen steak depending on what you have in.
- Serving. We served our instant pot frozen steak with air fryer homemade chips.
- Thanks for reading our frozen steak instant pot recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more steak recipes then do check out our air fryer sirloin steak next.
Nutrition Information
Calories
732kcal
(37%)
Carbohydrates
13g
(4%)
Protein
43g
(86%)
Fat
47g
(72%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
4g
Monounsaturated Fat
23g
Trans Fat
2g
Cholesterol
158mg
(53%)
Sodium
481mg
(20%)
Potassium
1209mg
(35%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
329IU
(7%)
Vitamin C
5mg
(6%)
Calcium
95mg
(10%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 732
% Daily Value*
| Calories | 732kcal | 37% |
| Carbohydrates | 13g | 4% |
| Protein | 43g | 86% |
| Fat | 47g | 72% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 23g | 115% |
| Trans Fat | 2g | 100% |
| Cholesterol | 158mg | 53% |
| Sodium | 481mg | 20% |
| Potassium | 1209mg | 26% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 329IU | 7% |
| Vitamin C | 5mg | 6% |
| Calcium | 95mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.