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Instant Pot Frozen Whole Chicken

Instant Pot Frozen Whole Chicken. The best way to cook a frozen whole chicken in the Instant Pot. This pressure cooker whole chicken is moist, full of flavour, perfect for meal prep and super easy for last minute family dinners.

Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 339 kcal
Course: Main Course

Ingredients

Kitchen Gadgets:
  • Instant Pot
  • Mesh strainer
Instant Pot Frozen Whole Chicken Ingredients:
  • 1.2 Kg Frozen Whole Chicken
  • 120 ml white wine
  • 1 Tbsp chicken seasoning
  • 1 Tbsp thyme
  • salt & pepper

Instructions

    Cup of Yum
  1. Tie your chicken legs together with some string. Place 1 cup/240ml of water in the instant pot inner pot, along with ½ cup/120ml of white wine. Mix in the seasonings. Or alternatively add 2 cups/480ml of chicken stock.
  2. Place the trivet in your instant pot and add your frozen whole chicken.
  3. Season your chicken generously with salt and pepper. Place the lid on your instant pot, set the valve to sealing and cook for 30 minutes on either manual or pressure cook.
  4. When it beeps, do a quick pressure release before releasing pressure. Check the thickest part of the chicken breast to make sure it is fully cooked and then serve.

Notes

  • Liquid. I always strain the liquid and use it for future chicken stock. Though you can do this after eating and once it has cooled down.
  • Replace. Step one is an alternative if you don’t have your own chicken stock. You are basically flavouring your water with wine and seasonings. You can skip this if you have chicken stock available.
  • Thanks for reading our instant pot frozen whole chicken recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you love frozen meat, then I recommend you try our Instant Pot frozen whole turkey next.

Nutrition Information

Calories 339kcal (17%) Carbohydrates 2g (1%) Protein 27g (54%) Fat 22g (34%) Saturated Fat 6g (30%) Trans Fat 1g Cholesterol 108mg (36%) Sodium 103mg (4%) Potassium 311mg (9%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 311IU (6%) Vitamin C 5mg (6%) Calcium 36mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 339

% Daily Value*

Calories 339kcal 17%
Carbohydrates 2g 1%
Protein 27g 54%
Fat 22g 34%
Saturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 108mg 36%
Sodium 103mg 4%
Potassium 311mg 7%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 311IU 6%
Vitamin C 5mg 6%
Calcium 36mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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