
0 from 9 votes
Instant Pot Frozen Whole Chicken
Instant Pot Frozen Whole Chicken. The best way to cook a frozen whole chicken in the Instant Pot. This pressure cooker whole chicken is moist, full of flavour, perfect for meal prep and super easy for last minute family dinners.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 4
Calories: 339 kcal
Course:
Main Course
Ingredients
Kitchen Gadgets:
- Instant Pot
- Mesh strainer
Instant Pot Frozen Whole Chicken Ingredients:
- 1.2 Kg Frozen Whole Chicken
- 120 ml white wine
- 1 Tbsp chicken seasoning
- 1 Tbsp thyme
- salt & pepper
Instructions
- Tie your chicken legs together with some string. Place 1 cup/240ml of water in the instant pot inner pot, along with ½ cup/120ml of white wine. Mix in the seasonings. Or alternatively add 2 cups/480ml of chicken stock.
- Place the trivet in your instant pot and add your frozen whole chicken.
- Season your chicken generously with salt and pepper. Place the lid on your instant pot, set the valve to sealing and cook for 30 minutes on either manual or pressure cook.
- When it beeps, do a quick pressure release before releasing pressure. Check the thickest part of the chicken breast to make sure it is fully cooked and then serve.
Cup of Yum
Notes
- Liquid. I always strain the liquid and use it for future chicken stock. Though you can do this after eating and once it has cooled down.
- Replace. Step one is an alternative if you don’t have your own chicken stock. You are basically flavouring your water with wine and seasonings. You can skip this if you have chicken stock available.
- Thanks for reading our instant pot frozen whole chicken recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you love frozen meat, then I recommend you try our Instant Pot frozen whole turkey next.
Nutrition Information
Calories
339kcal
(17%)
Carbohydrates
2g
(1%)
Protein
27g
(54%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Trans Fat
1g
Cholesterol
108mg
(36%)
Sodium
103mg
(4%)
Potassium
311mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
311IU
(6%)
Vitamin C
5mg
(6%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 339
% Daily Value*
Calories | 339kcal | 17% |
Carbohydrates | 2g | 1% |
Protein | 27g | 54% |
Fat | 22g | 34% |
Saturated Fat | 6g | 30% |
Trans Fat | 1g | 50% |
Cholesterol | 108mg | 36% |
Sodium | 103mg | 4% |
Potassium | 311mg | 7% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 311IU | 6% |
Vitamin C | 5mg | 6% |
Calcium | 36mg | 4% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.