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Instant Pot Hamburger Helper
5 from 6 votes

Instant Pot Hamburger Helper

Instant-Pot Hamburger Helper is a quick, easy, hearty, and flavorful dinner the whole family will love!

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 8 People
Calories: 291 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground beef 85% lean
  • 2 teaspoons cornstarch
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 2 teaspoons paprika powder
  • 3/4 teaspoon salt
  • 3 cups beef broth (not reduced sodium)
  • 1 cup tomato sauce canned
  • 2 teaspoons Worcestershire sauce
  • 6 ounces chickpea elbow macaroni
  • 1/2 cup cheddar cheese grated (optional)

Instructions

    Cup of Yum
  1. Heat the olive oil on sauté mode and cook the beef until browned, about 5-6 minutes.
  2. Sprinkle the cornstarch, spices, and salt all over the beef. Then, pour in the broth, tomato sauce, and Worcestershire sauce, and stir until well combined. Bring to a boil.
  3. Once boiling, stir in the chickpea pasta.
  4. Cover, set to "sealing" and cook on manual high pressure for 5 minutes.
  5. Once it's cooked, do an instant steam release. Turn to sauté mode and cook, stirring frequently, until it just begins to thicken (about 2-3 minutes).
  6. Stir in the cheese, if using and DEVOUR!

Nutrition Information

Calories 291kcal (15%) Carbohydrates 21g (7%) Protein 21.7g (43%) Fat 14.9g (23%) Saturated Fat 5.3g (27%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 2.2g (11%) Cholesterol 42.5mg (14%) Sodium 682mg (28%) Potassium 99mg (2%) Fiber 4.5g (18%) Sugar 4.3g (9%) Vitamin A 3IU (0%) Vitamin C 4mg (4%) Calcium 7mg (1%) Iron 21mg (117%)

Nutrition Facts

Serving: 8 People

Amount Per Serving

Calories 291

% Daily Value*

Calories 291kcal 15%
Carbohydrates 21g 7%
Protein 21.7g 43%
Fat 14.9g 23%
Saturated Fat 5.3g 27%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2.2g 11%
Cholesterol 42.5mg 14%
Sodium 682mg 28%
Potassium 99mg 2%
Fiber 4.5g 18%
Sugar 4.3g 9%
Vitamin A 3IU 0%
Vitamin C 4mg 4%
Calcium 7mg 1%
Iron 21mg 117%

* Percent Daily Values are based on a 2,000 calorie diet.