Instant Pot Pineapple Chicken
Instant Pot Pineapple Chicken combines chicken thighs with pineapple chunks, soy sauce, hoisin, and spices to create a tangy, slightly sweet, and spicy dish. The chicken cooks quickly under high pressure, remaining juicy and tender. A cornstarch slurry thickens the cooking liquid into a flavorful glaze that coats the meat. This dish offers a balanced savory and fruity flavor and works well for a weeknight meal with rice or steamed vegetables.
Ingredients
Dump & Cook:
- 2 lbs chicken thighs cut into 1-2 inch pieces
- 1/3 cup soy sauce low-sodium
- 2 tablespoons sesame oil
- 1 can pineapple chunks do NOT drain, 20oz
- 1 tablespoon garlic minced
- 1 tablespoon ginger grated
- 1/2 cup brown sugar
- 1/3 cup hoisin sauce
- 1 teaspoon red pepper flakes optional
Cornstarch Slurry:
- 2 tablespoons pineapple juice or water
- 2 tablespoons cornstarch
Garnish:
- 4 green onion sliced
- sesame seeds
- almonds slivered
Instructions
- Open the pineapple can, set aside 1/4 cup of juice, the rest will be added to the pressure cooker.
- Add all the ingredients from the "Dump & Cook" section to the Instant Pot: chicken, soy sauce, sesame oil, garlic, ginger, hoisin sauce, red pepper flakes, brown sugar and canned pineapple chunks with juice (except the 1/4 cup).
- Stir well to combine all the ingredients.
- Close lid, make just the pressure cooker is sealed. Select the Poultry function and adjust the time to 4 minutes on High Pressure. Or just select Manual, and select 4 minutes on High Pressure.
- Do a 5 minute Natural Release. Turn off the heat. Release the remaining pressure manuall by opening the valve.
- Open the lid and stir gently. Select again the Sauté function, on LOW.
- In a small bowl combine 1 1/2 tablespoons of cornstarch with 3 tablespoons of pineapple juice, whisk until all combined with no lumps.
- Add the mixture to the Instant Pot and gently stir to combine. Cook on Sauté function for a few more minutes, stirring gently, until the sauce thickens.
- If you want the sauce even thicker, mix one more tablespoon of cornstarch with 1 tablespoon of juice and add it to the pressure cooker.
- Let the chicken stand for 5-7 minutes, the sauce will thicken more.
- Serve over rice and garnish with fresh chopped green onions, sesame seeds and slivered almonds.
Notes
- Cook chicken for a shorter time to prevent toughness; thighs are preferred over breasts for juiciness.
- Use low-sodium soy sauce to avoid excessive saltiness.
- Add salt and pepper to taste after cooking.
- To substitute brown sugar, use 1/4 cup honey or pure maple syrup.
- Ensure cornstarch is fully dissolved in pineapple juice before adding to prevent lumps.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 561
% Daily Value*
| Calories | 561kcal | 28% |
| Carbohydrates | 46g | 15% |
| Protein | 26g | 52% |
| Fat | 30g | 46% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 148mg | 49% |
| Sodium | 848mg | 35% |
| Potassium | 536mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 37g | 74% |
| Vitamin A | 345IU | 7% |
| Vitamin C | 11.7mg | 13% |
| Calcium | 59mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.