5 from 3 votes
Instant Pot Pinto Beans
Prep for only five minutes, then sit back, relax, and enjoy!
Prep Time
5 mins
Cook Time
45 mins
Additional Time
20 mins
Total Time
1 hr 10 mins
Servings:
8
servings
Calories:
90 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound pinto beans dry
- 6 cups water
- 1 yellow onion diced, small
- 2 cloves garlic minced
- 1 teaspoon chili powder
- 1 teaspoon cumin ground
- 1/2 teaspoon black pepper
- salt to taste
Instructions
- Rinse the pinto beans in a mesh strainer, removing any debris or stones.
- Add the rinsed beans, water, diced onion, minced garlic, chili powder, cumin, and black pepper to the Instant Pot. Stir to combine.
- Secure the lid on the Instant Pot, set the valve to 'Sealing', and cook on high pressure for 45 minutes.
- After cooking, allow the pressure to release naturally for 20 minutes, then manually release any remaining pressure.
- Open the lid, stir the beans, and season with salt to taste. Serve hot.
Cup of Yum
Nutrition Information
Calories
90kcal
(5%)
Carbohydrates
17g
(6%)
Protein
5g
(10%)
Fat
0.5g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
15mg
(1%)
Potassium
281mg
(6%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
78IU
(2%)
Vitamin C
2mg
(2%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 90
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 5g | 10% |
| Fat | 0.5g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 15mg | 1% |
| Potassium | 281mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 78IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.