0 from 3 votes
Instant Pot Pinto Beans (No Soak)
Perfect for meal prep or as a side dish to tacos, salads, burrito bowls, and more, this Instant Pot pinto beans recipe comes together so quickly and easily without any soaking! Super flavorful and tender, these pressure cooker pinto beans taste so much better than the ones from a can.
Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
50 mins
Servings: 4 to 5 servings
Calories: 194 kcal
Course:
Condiments
Cuisine:
International
Ingredients
- 1 cup dried pinto beans
- 4 cups broth chicken, vegetable, or beef (or water)
- 2 bay leaves
- 2 to 3 smashed garlic cloves
- 1 onion cut in half
- 1 teaspoon chili powder
Instructions
- Rinse the dry pinto beans and give them a once-over to make sure there is no dust or debris. To an instant pot, add the beans, bay leaves, onion, garlic cloves, chili powder, and broth.
- Close and seal the lid. Pressure cook on high for 30 minutes.
- Once done, let it Natural Pressure Release for 10 minutes before Quick Releasing.
- Discard the bay leaves, onion, and garlic cloves. Feel free to keep the bean liquid or drain it.
Cup of Yum
Nutrition Information
Calories
194kcal
(10%)
Carbohydrates
37g
(12%)
Protein
11g
(22%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
955mg
(40%)
Potassium
728mg
(21%)
Fiber
8g
(32%)
Sugar
4g
(8%)
Vitamin A
653IU
(13%)
Vitamin C
6mg
(7%)
Calcium
66mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4to 5 servings
Amount Per Serving
Calories 194
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 11g | 22% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 955mg | 40% |
| Potassium | 728mg | 15% |
| Fiber | 8g | 32% |
| Sugar | 4g | 8% |
| Vitamin A | 653IU | 13% |
| Vitamin C | 6mg | 7% |
| Calcium | 66mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.