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Instant Pot Pot Roast Recipe

Make this Instant Pot Pot Roast Recipe in minutes thanks to the pressure cooker. Packed with flavor and keto friendly, this roast is versatile and amazing.

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 8
Calories: 392 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 pounds chuck roast
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 tablespoons olive oil
  • 1 cup dry red wine
  • 2 cups beef broth
  • 1 tablespoon minced garlic 
  • 2 teaspoons Worcestershire sauce 
  • 1 teaspoon Italian seasoning
  • 1 onion (Diced into Large Pieces)
  • 4 carrots (peeled and cut into large pieces)
  • 1 1/2 cups radishes (cut into quarters)
  • 1/2 teaspoon xanthan gum

Instructions

    Cup of Yum
  1. Season the roast with salt and pepper.  Then add the oil to the instant pot on the sauté setting.  Once heated through, add the roast and brown all the sides of the roast.  Then remove the roast.  Add the red wine and use it to deglaze the bottom of the instant pot insert and scrape off any pieces off the bottom of the instant pot insert. 
  2. Then add in the beef broth, minced garlic, worcestershire sauce and Italian seasoning to the instant pot.  Seal and cook on the high pressure setting for 65 minutes and then naturally release the pressure for 20 minutes after this cook time. 
  3. While the roast is cooking, prepare and cut the vegetables.  Then add the diced vegetables to the instant pot.  Seal and cook on high pressure for 10 minutes.  Do a quick release to release the pressure from the instant pot after this cook time. 
  4. Remove the beef and vegetables from the instant pot.  Shred the beef.  If the beef is not shreddable, cook it for 10-15 more minutes in the instant pot. 
  5. Then to make the gravy, switch the instant pot to the sauté setting.  Whisk the xanthan gum into the juices in the instant pot.  Continue to whisk and thicken until the gravy thickens. 
  6. Serve the roast alongside the carrots, onions and radishes topped with the gravy and enjoy! 

Notes

  • We add in the vegetables later, as they will get too soft and mushy if cooked the entire time that the roast needs to cook to become tender.  
  • *Refrigerate the leftovers in an airtight container for up to 5 days. 
  • You can use an additional cup of beef broth instead of the red wine in this recipe if you prefer. 

Nutrition Information

Calories 392kcal (20%) Carbohydrates 7g (2%) Protein 34g (68%) Fat 23g (35%) Saturated Fat 9g (45%) Polyunsaturated Fat 2g Monounsaturated Fat 13g Trans Fat 1g Cholesterol 117mg (39%) Sodium 707mg (29%) Potassium 789mg (23%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 5126IU (103%) Vitamin C 7mg (8%) Calcium 60mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 392

% Daily Value*

Calories 392kcal 20%
Carbohydrates 7g 2%
Protein 34g 68%
Fat 23g 35%
Saturated Fat 9g 45%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 13g 65%
Trans Fat 1g 50%
Cholesterol 117mg 39%
Sodium 707mg 29%
Potassium 789mg 17%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 5126IU 103%
Vitamin C 7mg 8%
Calcium 60mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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