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Instant Pot Pot Roast Recipe

Goof-proof pot roast that results in incredibly tender meat and perfectly cooked veggies. The ultimate comfort food that satisfies no matter the time of year!

Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 10 mins
Servings: 4 to 6 Servings
Calories: 428 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 Tbsp avocado oil
  • 3 lb sirloin roast or chuck roast, cut into chunks
  • 2 tsp garlic powder
  • 1 tsp paprika
  • 2 tsp sea salt to taste
  • 1/2 tsp black pepper
  • 1 yellow onion sliced
  • 5 cloves garlic minced
  • 1 1/2 cups beef broth
  • 3 Tbsp liquid aminos or Worcestershire sauce
  • 4 large carrots chopped into 3-inch chunks
  • 1 lb baby gold potatoes

Instructions

    Cup of Yum
  1. Cut the roast into several large chunks. Sprinkle all sides of the beef with garlic powder, paprika, sea salt, and pepper.
  2. Add the avocado oil to the Instant Pot and press the Sauté button. Allow the Instant pot to heat up for a few minutes.
  3. Place the chunks of beef on the hot surface and cook for 3 to 4 minutes on two sides to give the meat a good sear.
  4. Stir the onions and garlic into the instant pot and add the beef broth and liquid aminos.
  5. Secure the lid on the Instant Pot and press the Manual button (or Pressure Cook or Manual Pressure) and set the time for 35 minutes. After the pressure cooker runs its course, allow it to naturally release (and go into the keep warm setting) for at least 1 hour (I like to do 2!).
  6. Open the lid on the Instant Pot and transfer the beef to a cutting board. Place the potatoes and carrots in the Instant Pot and close the lid. Pressure cook on High for 15 minutes, then open the steam valve to do a quick release.
  7. Transfer the vegetables to a serving dish, along with the beef. Note: if you’d like, you can use two forks to shred the meat. Or, you can serve the meat in chunks.

Nutrition Information

Serving 1of 6 Calories 428kcal (21%) Carbohydrates 22g (7%) Protein 61g (122%) Fat 11g (17%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 4to 6 Servings

Amount Per Serving

Calories 428

% Daily Value*

Serving 1of 6
Calories 428kcal 21%
Carbohydrates 22g 7%
Protein 61g 122%
Fat 11g 17%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.