5 from 3 votes
Instant Pot Salmon
Tender, well-seasoned fish cooked to flaky perfection in under 10 minutes!
Prep Time
5 mins
Cook Time
3 mins
Total Time
8 mins
Servings:
4
servings
Calories:
274 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 cup water
- 4 salmon 6 ounces each, skin-on, fillets
- 1/2 teaspoon kosher salt
- 1/8 teaspoon black pepper
- 4 lemon thin slices
- 2 teaspoons thyme chopped, fresh
- 2 teaspoons dill chopped, fresh
Instructions
- Pour 1 cup of water into the Instant Pot and insert the trivet.
- Pat the salmon dry. Place the salmon fillets on the trivet skin-side down. Season them with salt, black pepper, and herbs, and place a lemon slice on top of each fillet. Secure the lid, ensure the valve is set to sealing, and cook on manual high pressure for 3-4 minutes.
- After the cooking time is up, perform a quick pressure release by turning the valve to venting. Carefully open the lid once the pressure has dropped.
Cup of Yum
Nutrition Information
Calories
274kcal
(14%)
Carbohydrates
10g
(3%)
Protein
35g
(70%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
4g
(20%)
Cholesterol
94mg
(31%)
Sodium
371mg
(15%)
Potassium
989mg
(21%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
143IU
(3%)
Vitamin C
59mg
(66%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 274
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 10g | 3% |
| Protein | 35g | 70% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 371mg | 15% |
| Potassium | 989mg | 21% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 143IU | 3% |
| Vitamin C | 59mg | 66% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.