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4.3 from 129 votes

Instant Pot Skinny Steak Soup

Instant Pot Skinny Steak Soup - only 3 weight watchers points for a hearty, warm, and comforting soup you'll love! A hearty, delicious low carb steak soup that works in keto, paleo, and weight watchers diet plans in your Instant Pot for a hearty dinner the whole family will love!

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4
Calories: 480 kcal
Course: Soup
Cuisine: American

Ingredients

  • 1 lb steak or stew meat, fat trimmed
  • 1 onion diced
  • 2 carrots diced
  • 2 celery stalk diced
  • 4 sweet peppers diced (or 1 large bell pepper)
  • 8 oz mushrooms cremini, button sliced thin
  • 2 tbsp garlic powder
  • 2 tsp celtic sea salt
  • 2 tsp oregano
  • 1 tsp thyme
  • 1 bay leaf
  • 1 cup crushed tomatoes
  • 2 cups beef stock
  • 2 cups water
  • ½ tsp sea salt
  • Fresh cracked pepper

Instructions

    Cup of Yum
  1. Set Instant pot to sauté (or heat a large stock pot to medium).
  2. Add half the salt and pepper to the stew meat and brown.
  3. Add onion, celery, pepper, carrots, and cook until softened.
  4. Add mushrooms, cook until soft.
  5. Add spices, salt, water, and stock and cover instant pot, setting to seal. (or cover with lid and set to low if cooking on stove.)
  6. Cook on soup setting for 15 minutes (if cooking on stovetop, cook on low for 1 hour).
  7. Add the remaining salt and pepper, taste and adjust seasoning as needed.
  8. Release steam and serve hot.

Nutrition Information

Serving 1g Calories 480kcal (24%) Carbohydrates 26g (9%) Protein 44g (88%) Fat 23g (35%) Saturated Fat 9g (45%) Polyunsaturated Fat 11g Cholesterol 131mg (44%) Sodium 1918mg (80%) Fiber 6g (24%) Sugar 12g (24%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 480

% Daily Value*

Serving 1g
Calories 480kcal 24%
Carbohydrates 26g 9%
Protein 44g 88%
Fat 23g 35%
Saturated Fat 9g 45%
Polyunsaturated Fat 11g 65%
Cholesterol 131mg 44%
Sodium 1918mg 80%
Fiber 6g 24%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.