5.0 from 81 votes
													
												Instant Pot Teriyaki Chicken
This Instant Pot teriyaki chicken is chicken thighs pressured cooked in a homemade sweet and savory teriyaki sauce. Serve over rice for a quick and easy meal that's sure to please both kids and adults.
Prep Time
														10 mins
													Cook Time
														10 mins
													Total Time
														25 mins
													
													Servings:  4 
												
																																				
													Calories:  276 kcal
												
																								
																								
																								
													Course:  
																											Main Course 																									
																								
																								
																								
													Cuisine:  
																											Asian 																									
																							Ingredients
- 1 1/2 pounds boneless skinless chicken thighs cut into 1 inch pieces
 - salt and pepper to taste
 - 1/3 cup low sodium soy sauce
 - 1/2 cup water
 - 3 tablespoons brown sugar
 - 2 teaspoons minced garlic
 - 2 teaspoons minced ginger
 - 1 tablespoon honey
 - 1 teaspoon toasted sesame oil
 - 1 1/2 tablespoons corn starch
 - 2 teaspoons sesame seeds
 - 2 tablespoons sliced green onions
 
Instructions
- Season the chicken pieces with salt and pepper to taste.
 - Place the soy sauce, water, brown sugar, garlic, ginger, honey and sesame oil in an Instant Pot. Stir to combine.
 - Place the chicken in the Instant Pot and stir to coat it with the sauce.
 - Seal the Instant Pot and set it for high manual pressure for 8 minutes.
 - Let the pressure release naturally for 5 minutes, then manually release the rest of the pressure.
 - Use a slotted spoon to remove the chicken from the pot. Place on a plate and cover to keep warm.
 - Turn the pot to saute mode. Whisk together 2 tablespoon of cold water with the corn starch.
 - Once the sauce comes to a simmer, whisk in the corn starch. Cook for 1 minute or until sauce has started to thicken.
 - Turn off the Instant Pot. Return the chicken to the pot. Spoon the sauce over the top. Sprinkle with sesame seeds and green onions, then serve.
 
																		Cup of Yum
																	
																Notes
- I like to make this dish with cut up chicken, but you can also use whole chicken thighs and simply shred them with two forks before you add the meat back to the sauce.
 - Chicken teriyaki will stay fresh in the refrigerator for up to 4 days, and can be frozen for 2 months.
 
Nutrition Information
																											
														Calories  
														276kcal
																													(14%)
																																									
														Carbohydrates  
														37g
																													(12%)
																																									
														Protein  
														27g
																													(54%)
																																									
														Fat  
														8g
																													(12%)
																																									
														Saturated Fat  
														3g
																													(15%)
																																									
														Cholesterol  
														72mg
																													(24%)
																																									
														Sodium  
														647mg
																													(27%)
																																									
														Potassium  
														656mg
																													(19%)
																																									
														Fiber  
														2g
																													(8%)
																																									
														Sugar  
														22g
																													(44%)
																																									
														Vitamin A  
														105IU
																													(2%)
																																									
														Vitamin C  
														14.7mg
																													(16%)
																																									
														Calcium  
														78mg
																													(8%)
																																									
														Iron  
														1.8mg
																													(10%)
																																							
												
																									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 276
% Daily Value*
| Calories | 276kcal | 14% | 
| Carbohydrates | 37g | 12% | 
| Protein | 27g | 54% | 
| Fat | 8g | 12% | 
| Saturated Fat | 3g | 15% | 
| Cholesterol | 72mg | 24% | 
| Sodium | 647mg | 27% | 
| Potassium | 656mg | 14% | 
| Fiber | 2g | 8% | 
| Sugar | 22g | 44% | 
| Vitamin A | 105IU | 2% | 
| Vitamin C | 14.7mg | 16% | 
| Calcium | 78mg | 8% | 
| Iron | 1.8mg | 10% | 
* Percent Daily Values are based on a 2,000 calorie diet.