0 from 36 votes
Instant Pot Tomatillo Chicken Stew
Make this Tomatillo Chicken Stew in the Instant Pot for a quick one dish meal. Tomatillos combine with grape tomatoes & chicken thighs for a hearty chicken stew.
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 391 kcal
Course:
Main Course
Cuisine:
Mexican
Ingredients
- 1 Tablespoon olive oil
- 1 pound chicken thighs cubed
- 2 teaspoon chili powder
- 1 1/2 teaspoon cumin
- 1/4 teapoon pepper
- 1 onion chopped
- 1 clove garlic minced
- 2 pound tomatillos peeled and chopped
- 1/2 teaspoon salt
- 1 pint grape tomatoes halved
- Coriander
Instructions
- Put the Instant Pot on Saute and add the olive oil.
- Add the cubed chicken thighs, chili powder, cumin and pepper to the Instant Pot. Saute for 2-3 minute, until chicken is no longer pink.
- Add the onions to the pot and saute with the chicken for 2-3 minutes.
- Add the garlic and saute for 30 seconds. Then turn the Instant Pot off.
- Add the sliced tomatillos and salt to the Instant Pot. Stir well and then place the lid on an lock it.
- Put the Instant Pot on Manual, and set it for 10 minutes.
- Once the cycle is complete use quick pressure release on the Instant Pot and take off the lid.
- Stir in the halved grape tomatoes and serve topped with coriander sprigs.
Cup of Yum
Nutrition Information
Calories
391kcal
(20%)
Carbohydrates
22g
(7%)
Protein
22g
(44%)
Fat
25g
(38%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
111mg
(37%)
Sodium
405mg
(17%)
Potassium
1198mg
(34%)
Fiber
7g
(28%)
Sugar
13g
(26%)
Vitamin A
1639IU
(33%)
Vitamin C
45mg
(50%)
Calcium
55mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 391
% Daily Value*
| Calories | 391kcal | 20% |
| Carbohydrates | 22g | 7% |
| Protein | 22g | 44% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 111mg | 37% |
| Sodium | 405mg | 17% |
| Potassium | 1198mg | 25% |
| Fiber | 7g | 28% |
| Sugar | 13g | 26% |
| Vitamin A | 1639IU | 33% |
| Vitamin C | 45mg | 50% |
| Calcium | 55mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.