5.0 from 24 votes
Instant Pot Tomato Soup
Make a comforting tomato soup in an Instant Pot using fresh roma tomatoes.
Prep Time
15 mins
Cook Time
15 mins
Servings: 8 servings
Calories: 128 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 5 cloves of garlic
- 1/2 of a large yellow onion
- 4 lb fresh tomatoes - I like to use Roma or plum tomatoes
- 2 tbsp olive oil
- 2 tsp salt
- 1/2 tsp black pepper
- 2 tsp dried basil
- 1 tsp dried oregano
- 1 tbsp white wine vinegar
- 1/3 cup tomato paste
- 1 quart vegetable broth
- 1/3 cup heavy cream
Instructions
- Smash and peel garlic cloves. Dice yellow onion into a large dice. Cut tomatoes into sixths or quarters depending on size.
- Turn instant pot on to saute and allow it to warm up. Pour in the olive oil, smashed garlic cloves and onion and saute them until soft and frangrant - about 3-4 minutes. Pour in the salt, pepper, dried basil, and dried oregano and saute again.
- Pour in the white wine vinegar and allow it to deglaze the bottom of the pan. Pour in the tomato paste, vegetable broth and chopped tomatoes. Turn off saute on the instant pot.
- Give the soup a gentle stir and close the lid. Set the nozzle to sealing on the top. Set the instant pot to manual / high pressure for 14 minutes. Allow the instant pot to come to pressure and cook for 14 minutes.
- When the instant pot beeps, manually release the pressure with the nozzle on top. Pour in the heavy cream and stir gently. Place the immersion blender into the instant pot and blend until smooth and creamy. If you don’t have an immersion blender you can use a standard blender and blend in batches.
- Serve with heavy cream or creme fraiche, salt, pepper, and fresh basil!
Cup of Yum
Nutrition Information
Serving
8g
Calories
128kcal
(6%)
Carbohydrates
14g
(5%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
11mg
(4%)
Sodium
1156mg
(48%)
Potassium
687mg
(20%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
2461IU
(49%)
Vitamin C
35mg
(39%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 128
% Daily Value*
| Serving | 8g | |
| Calories | 128kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 11mg | 4% |
| Sodium | 1156mg | 48% |
| Potassium | 687mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 2461IU | 49% |
| Vitamin C | 35mg | 39% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.