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Instant Pot Turkey Chili Recipe

Get all of the classic flavors you know and love but much FASTER with this Instant Pot Turkey Chili recipe- a family favorite for Fall!

Prep Time
20 mins
Cook Time
20 mins
Total Time
45 mins
Servings: 6 servings
Calories: 327 kcal
Course: Main Course , Soup , Lunch , Dinner
Cuisine: American

Ingredients

  • 2 Tbsp. olive oil
  • 1 sweet onion finely diced
  • 3 stalks celery finely diced
  • 1 green bell pepper finely diced
  • 1 lb. ground turkey 93/7
  • ½ cup chicken broth
  • 2 15-oz. cans red kidney beans
  • 4 Tbsp. homemade chili seasoning
  • 2 14-oz. cans diced tomatoes
  • 1 8-oz. can tomato sauce
  • 1 Tbsp. sugar
Optional Toppings:
  • jalapeños thinly sliced
  • sour cream can use dairy-free
  • shredded cheddar cheese can use dairy-free
  • green onions finely chopped

Instructions

    Cup of Yum
  1. Saute Vegetables: Set a 6-quart Instant Pot to the sauté function and add olive oil along with diced sweet onion, celery, and bell pepper. Sauté for 2-3 minutes or until vegetables become tender.
  2. Cook and Crumble Turkey: Push vegetables to the side of the pot and add ground turkey. Cook for 3-4 minutes or until turkey is almost cooked through. Crumble turkey with a spatula or a potato masher.
  3. Add Broth, beans, and Seasonings: Pour in chicken broth and scrape the bottom of the pot to loosen up bits that are stuck. Add beans, seasoning mix, diced tomatoes, tomato sauce, and sugar. (Do not mix ingredients together. You want the tomatoes to stay towards the top while cooking.)
  4. Cover and Pressure Cook: Cover Instant Pot with a lid, make sure pressure release valve is set to sealed, and turn pot on high pressure for 12 minutes. Allow a 10-minute natural pressure release before opening the valve to release the steam.
  5. Finish with Toppings: Serve ground turkey chili with sliced jalapeños, green onions, sour cream, and/or cheese. Enjoy!

Notes

  • To Prep-Ahead: Make up the seasoning mix beforehand. You can dice the vegetables the day before if needed.
  • To Store: Store leftover chili in the fridge in an airtight container for up to 3 to 4 days.
  • To Freeze: Chili is a great dish to freeze for later. Place leftovers in a freezer-safe container and store for up to 4 to 6 months.
  • To Reheat: Warm up chili in a pot on the stove over medium-low heat.

Nutrition Information

Calories 327kcal (16%) Carbohydrates 39g (13%) Protein 29g (58%) Fat 9g (14%) Saturated Fat 1g (5%) Cholesterol 42mg (14%) Sodium 885mg (37%) Potassium 1319mg (38%) Fiber 14g (56%) Sugar 12g (24%) Vitamin A 5354IU (107%) Vitamin C 35mg (39%) Calcium 126mg (13%) Iron 6mg (33%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 327

% Daily Value*

Calories 327kcal 16%
Carbohydrates 39g 13%
Protein 29g 58%
Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 42mg 14%
Sodium 885mg 37%
Potassium 1319mg 28%
Fiber 14g 56%
Sugar 12g 24%
Vitamin A 5354IU 107%
Vitamin C 35mg 39%
Calcium 126mg 13%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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