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Instant Pot Turkey & Wild Rice Soup

Let your Instant Pot do all the work and transform leftover turkey into this delicious Instant Pot Turkey & Wild Rice Soup in just minutes.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 8 servings
Calories: 238 kcal
Course: Main Course , Soup , Dinner
Cuisine: American

Ingredients

  • 10 cups prepared turkey stock
  • 2 cups cooked turkey meat diced
  • 4 carrots diced
  • 4 celery stalks diced
  • 1 onion diced
  • 1 cup white mushrooms diced
  • 1 cup wild rice
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon dried parsley flakes

Instructions

    Cup of Yum
  1. Pour the turkey stock into the Instant Pot. Then place the diced turkey meat, carrots, celery, onion, and white mushrooms in the pot. Add in the wild rice, salt, black pepper, and parsley flakes. Stir well then seal the lid. Make sure the valve is set to "sealing".
  2. Select "soup/broth" and set for 5 minutes. Once the 5 minutes are up, carefully do a quick pressure release. Carefully remove lid, stir and ladle into bowls. Top with additional parsley if desired.

Notes

  • The easiest way to get turkey stock? Make it in your Instant Pot - then pull out the carcass and used up veggies and you are ready to make soup without any more dishes!

Nutrition Information

Calories 238kcal (12%) Carbohydrates 30g (10%) Protein 19g (38%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 32mg (11%) Sodium 780mg (33%) Potassium 639mg (18%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 5124IU (102%) Vitamin C 4mg (4%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 238

% Daily Value*

Calories 238kcal 12%
Carbohydrates 30g 10%
Protein 19g 38%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 32mg 11%
Sodium 780mg 33%
Potassium 639mg 14%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 5124IU 102%
Vitamin C 4mg 4%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.