5.0 from 3 votes
Instant Pot White Beans
Introducing you to fast cooking, no soak instant pot white beans. A great cheap way to cook your beans and perfect for stews, casseroles, soups and much more.
Prep Time
3 mins
Cook Time
3 mins
Total Time
28 mins
Servings: 2 Jars
Calories: 350 kcal
Course:
Side Dish , Main Course
Ingredients
- 480 ml Haricot Beans
- 360 ml water
- 240 ml vegetable stock
- 1 Tsp oregano
- 1 Tsp mixed herbs
- salt & pepper
Kitchen Gadgets
- Instant Pot
- sieve
Instructions
- Rinse under a cold tap and then place into the instant pot 2 cups of haricot beans.
- Add 1.5 cups of water, followed by seasonings, and mix well.
- Add a frozen vegetable stock cube on top.
- Place the lid on the instant pot. Set the valve to sealing and cook for 25 minutes on the beans setting.
- Do a quick pressure release, stir, and serve.
Cup of Yum
Notes
- Texture. We all like our white beans different. 25 minutes with a QPR will produce just cooked white beans that don’t go to mush and is perfect for mixing with rice or into a salad for a one pot dinner. If you want mushy beans do a 30 minute cook time and then do a natural pressure release.
- Quantities. One recipe is 2 cups of haricot beans, and they will make double when cooked.
- Frozen Stock. Your frozen stock sits on top and will defrost as the beans cook, creating a much more flavoursome beans recipe.
- Thanks for reading our instant pot haricot beans recipe on Recipe This. We have many more instant pot recipes for you to check out next. Though if you would like to see more dried pulses, I recommend you try our instant pot chickpeas next.
Nutrition Information
Calories
350kcal
(18%)
Carbohydrates
63g
(21%)
Protein
24g
(48%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
504mg
(21%)
Potassium
1370mg
(39%)
Fiber
16g
(64%)
Sugar
2g
(4%)
Vitamin A
273IU
(5%)
Vitamin C
1mg
(1%)
Calcium
241mg
(24%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 2Jars
Amount Per Serving
Calories 350
% Daily Value*
| Calories | 350kcal | 18% |
| Carbohydrates | 63g | 21% |
| Protein | 24g | 48% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 504mg | 21% |
| Potassium | 1370mg | 29% |
| Fiber | 16g | 64% |
| Sugar | 2g | 4% |
| Vitamin A | 273IU | 5% |
| Vitamin C | 1mg | 1% |
| Calcium | 241mg | 24% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.