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Instant Pot White Navy Beans (No Soak)
Here’s how to use your Instant Pot to make white navy beans – a simple and quick method for cooking dried navy beans beans in a pressure cooker in around an hour! No soaking required.
Prep Time
5 mins
Cook Time
5 mins
Additional Time
15 mins
Total Time
40 mins
Servings: 6 servings
Calories: 255 kcal
Course:
Side Dish
Ingredients
- 2 cups dried navy beans
- 6 cups Water or stock
- 1 clove garlic
- 1 tsp salt
- 1 tbsp olive oil
Instructions
- Rinse your dried navy beans and combine all the ingredients into the Instant Pot.
- Press manual on your Instant Pot and set the timer for 25 minutes. It can take up to 15-20 minutes to pressure up. When done, natural pressure release or quick release after 10-15 minutes.
Cup of Yum
Notes
- Cooked navy beans can be used right away, or cooled and stored in their cooking liquid. They will keep for up to a week in the fridge or up to 3 months in the freezer.
Nutrition Information
Serving
6servings
Calories
255kcal
(13%)
Carbohydrates
42g
(14%)
Protein
16g
(32%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
391mg
(16%)
Potassium
822mg
(23%)
Fiber
17g
(68%)
Sugar
3g
(6%)
Vitamin C
1mg
(1%)
Calcium
102mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 255
% Daily Value*
| Serving | 6servings | |
| Calories | 255kcal | 13% |
| Carbohydrates | 42g | 14% |
| Protein | 16g | 32% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 391mg | 16% |
| Potassium | 822mg | 17% |
| Fiber | 17g | 68% |
| Sugar | 3g | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 102mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.