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Is Quinoa Keto and How To Cook Quinoa

Is Quinoa Keto? Is it low in carbs? The keto diet is gaining traction these days. If you’re following a keto diet, then you’re probably interested to know which foods are low on carbs and keto-friendly. Quinoa is a healthy superfood, but can you eat it on a keto diet?

Prep Time
2 mins
Cook Time
2 mins
Total Time
27 mins
Servings: 4
Course: Others
Cuisine: American

Ingredients

  • 1 cup quinoa rinsed
  • 1-3/4 cups water

Instructions

    Cup of Yum
  1. Bring the water with the quinoa in it to a boil and cover. Once boiling, reduce heat and simmer for 15 minutes.
  2. Remove the pot from the heat and allow the quinoa to rest, covered for about 10 minutes.
  3. Before serving, fluff the quinoa with a fork and enjoy!