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Israeli Couscous Salad
I took a few of my favorite Moroccan flavors like mint, olive oil, lemon and tossed in several other nutritious items to make this recipe that can be served warm or cold. I even came up with a way to cook everything in one pot so there’s no big mess to deal with and it’s ready in minutes.
Prep Time
2 mins
Cook Time
12 mins
Total Time
14 mins
Servings:
4
Calories:
210 kcal
Course:
Main Course
Cuisine:
Mediterranean
Ingredients
- 1 Cup Israeli couscous
- 1 1/2 cups water
- 1/2 Tsp kosher salt
- 1 yam small, peeled and cubed
- 1/2 Cup dried cranberries
- 1 tablespoon mint fresh, chopped
- 1/4 Cup pine nuts
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
Instructions
- Bring the water to a boil, add the couscous and yam, cover and reduce to a simmer.
- Cook for 12 minutes.
- Combine all the ingredients and serve.
Cup of Yum
Nutrition Information
Calories
210kcal
(11%)
Carbohydrates
36g
(12%)
Protein
4g
(8%)
Fat
6g
(9%)
Sodium
200mg
(8%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 210
% Daily Value*
| Calories | 210kcal | 11% |
| Carbohydrates | 36g | 12% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Sodium | 200mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.