Italian Chicken Wrap
The Italian Chicken Wrap combines roasted pepper and artichoke bruschetta layered with cooked chicken breast, provolone cheese, fresh arugula, tomato slices, kalamata olives, red onion, and a drizzle of balsamic glaze, all wrapped in an extra-large tortilla or flatbread. This wrap offers a mix of savory, tangy, and fresh flavors with varied textures, from the softness of the bread to the crunch of fresh vegetables. It's practical as a handheld lunch or light dinner and can be sliced into pinwheels for appetizers or parties.
Ingredients
- 1 tortilla flatbread or lavash bread, extra large
- 2 tablespoons roasted pepper bruschetta DeLallo brand
- 5-6 lices chicken breast about 3 ounces, cooked
- arugula handful, or spinach
- 2 lices provolone cheese
- 3-4 tomato thin slices
- 2 tablespoons artichoke bruschetta DeLallo brand
- 10 kalamata olives sliced, or black olives
- red onion sliced
- balsamic glaze brand DeLallo
Instructions
- Lay the tortilla or flatbread on a flat surface. Starting on the edge closest to you, layer a stripe of red pepper bruschetta about ½ inch inside the outer edge. Place the chicken slightly overlapping the bruschetta, then add a strip of arugula, then the provolone cheese and the tomato. Top with the artichoke bruschetta then the olives and sliced red onion and drizzle lightly with the balsamic glaze.
- Starting from the edge closest to you, fold the portion of the tortilla with the red pepper and chicken into itself, and fold the outer edges of the sides inward, then continue to tightly roll and wrap the sandwich. Slice the wrap in half and server, or cut the halves into even portions to serve as pinwheels. Make the day before or refrigerate for 2-3 days.
Notes
- Use an extra-large tortilla or lavash flatbread to prevent tearing when rolling the wrap.
- The wrap can be made a day ahead and refrigerated for up to 2-3 days.
- Slicing into pinwheels is suitable for serving as an appetizer or party snack.
Nutrition Information
Nutrition Facts
Serving: 1 wrap sandwich
Amount Per Serving
Calories 394
% Daily Value*
| Calories | 394kcal | 20% |
| Carbohydrates | 35g | 12% |
| Protein | 18g | 36% |
| Fat | 22g | 34% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 30mg | 10% |
| Sodium | 1700mg | 71% |
| Potassium | 1046mg | 22% |
| Fiber | 7g | 28% |
| Sugar | 12g | 24% |
| Vitamin A | 4016IU | 80% |
| Vitamin C | 71mg | 79% |
| Calcium | 396mg | 40% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.