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Italian Pasta Salad

This Italian pasta salad is the ULTIMATE pasta salad recipe. It's made with roasted peppers, salami, olives, artichokes, sun dried tomatoes, mozzarella cheese, Parmesan cheese, fresh herbs, and a robust Italian dressing. This pasta salad is always a favorite at potlucks, parties, and cookouts.

Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 10
Calories: 417 kcal
Course: Main Course , Salad
Cuisine: Italian

Ingredients

  • 16 ounces mini bell peppers, red, yellow, and orange
  • 2 tablespoons olive oil
  • Kosher salt and black pepper, to taste
  • 1 lb campanelle pasta, or pasta of your choice
  • 1 14 ounce can artichoke hearts, drained and quartered
  • 8 ounces salami, chopped
  • 8 ounces fresh mozzarella balls, cut in half
  • 3/4 cup Kalamata olives, pitted and chopped
  • 1/2 cup sun dried tomatoes, finely chopped
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 cup chopped basil
  • 1/2 cup chopped parsley
  • 1/3 chopped red onion
  • Italian dressing
  • Garnish: extra Parmesan cheese and fresh basil

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees F.
  2. Cut the peppers in half lengthwise. Remove the stem and seeds. Place the peppers on a large baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for 15 minutes or until peppers are charred. Let cool to room temperature.
  3. While the peppers are roasting, cook the pasta. Bring a large pot of salted water to a boil and cook until al dente, according to package instructions. Drain and rinse with cold water.
  4. Roughly chop the roasted peppers.
  5. In a large bowl, combine the pasta, peppers, artichoke hearts, salami, mozzarella, olives, sun dried tomatoes, Parmesan cheese, basil, parsley, and onion. Season with salt and pepper.
  6. Make the Italian Dressing and pour over the salad. Toss until the salad is well coated. Taste and add additional salt and pepper, if necessary. Garnish with extra Parmesan cheese and fresh basil. Serve.

Nutrition Information

Calories 417kcal (21%) Carbohydrates 42g (14%) Protein 19g (38%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Cholesterol 40mg (13%) Sodium 911mg (38%) Potassium 511mg (15%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 1.769IU (0%) Vitamin C 61mg (68%) Calcium 189mg (19%) Iron 2mg (11%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 417

% Daily Value*

Calories 417kcal 21%
Carbohydrates 42g 14%
Protein 19g 38%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 911mg 38%
Potassium 511mg 11%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 1.769IU 0%
Vitamin C 61mg 68%
Calcium 189mg 19%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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