4.9 from 40 votes
Italian Roasted Red Pepper Antipasto Salad
A simple red pepper antipasto salad that is made all over Italy.
Prep Time
5 mins
Total Time
5 mins
Servings:
6
Calories:
79 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
- 3 red bell pepper roasted, peeled, and deseeded
- 2 cloves garlic (fresh, minced)
- 3 Tbsp extra virgin olive oil (good quality)
- ½ tsp salt or Kosher salt, to taste, sea salt
- ⅛ tsp oregano two shakes, dried
Instructions
- Tear the peppers into strips, and place in a bowl.
- Add the garlic, extra virgin olive oil, salt and oregano, and mix well.
- I'd recommend making this a few hours before you'd like to serve it so the flavors have time to develop. Use on an antipasto plate, as a side dish, on crostini, in a sandwich.
- Keep refrigerated, but bring to room temperature before serving.
Cup of Yum
Notes
- Use fresh, quality ingredients for the best results
Nutrition Information
Serving
1
Calories
79kcal
(4%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
196mg
(8%)
Potassium
130mg
(3%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1864IU
(37%)
Vitamin C
76mg
(84%)
Calcium
7mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 79
% Daily Value*
| Serving | 1 | |
| Calories | 79kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 196mg | 8% |
| Potassium | 130mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1864IU | 37% |
| Vitamin C | 76mg | 84% |
| Calcium | 7mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.