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Italian Salad Dressing (2 Ways)
My easy Italian salad dressing is a zesty combination of common pantry items, herbs and spices. Plus a 1-ingredient add to make a creamy one!
Prep Time
10 mins
Total Time
10 mins
Servings: 24
Calories: 82 kcal
Course:
Condiments
Cuisine:
Italian
Ingredients
- 1 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 1/4 cup fresh lemon juice
- 2 cloves garlic grated
- 1 tsp Dijon mustard
- 1 tsp Italian seasoning
- 1 tsp sugar
- 1/2 tsp salt
- 1/8 tsp red pepper flakes
Instructions
- Place all ingredient sin a measuring cup and whisk or use an immersion blender to puree and emulsify.
- For a creamier version, add 1/4 cup mayonnaise or plain Greek yogurt and then blend.
- Season either version with salt or sugar to desired taste and use on any salad or as a dipping sauce with bread.
Cup of Yum
Nutrition Information
Calories
82kcal
(4%)
Carbohydrates
1g
(0%)
Protein
0.04g
(0%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
51mg
(2%)
Potassium
6mg
(0%)
Fiber
0.1g
(0%)
Sugar
0.2g
(0%)
Vitamin A
5IU
(0%)
Vitamin C
1mg
(1%)
Calcium
2mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 82
% Daily Value*
| Calories | 82kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 0.04g | 0% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 51mg | 2% |
| Potassium | 6mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 5IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 2mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.