0 from 12 votes
Italian Sandwiches with Olive Tapenade
These Italian Sandwiches with Olive Tapenade are loaded with thin sliced salami and mozzarella cheese, then topped with a yummy olive tapenade spread.
Prep Time
10 mins
Total Time
10 mins
Servings: 4 sandwiches
Calories: 392 kcal
Course:
Lunch
Cuisine:
Italian
Ingredients
- 4 rolls of Ciabatta bread or Rustic Italian Bread
- 1/3 pound salami Thin Sliced
- 8 slices Provolone cheese
- 1/2 cup kalamata olives Pitted, the kind in a jar
- 1/4 cup balsamic vinegar not vinaigrette
- 1 cup arugula lettuce
Instructions
- Finely chop the Kalamata Olives and mix in a generous amount of Balsamic Vinegar for the tapenade.
- Spread a good amount on the bread and top with the lettuce, cheese, and salami.
- If you are packing this sandwich for lunch or an outing, wait to spread on the tapenade until just before eating.
Cup of Yum
Notes
- Sliced Tomato
- Roasted Red Peppers
- Red Onions
- Pepperoncini
- Prosciutto
- Pepperoni
- Mortadella
- Fresh Mozzarella
- Fresh Basil
- Pesto
Nutrition Information
Calories
392kcal
(20%)
Carbohydrates
6g
(2%)
Protein
23g
(46%)
Fat
30g
(46%)
Saturated Fat
14g
(70%)
Cholesterol
69mg
(23%)
Sodium
1617mg
(67%)
Potassium
256mg
(7%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
678IU
(14%)
Vitamin C
1mg
(1%)
Calcium
449mg
(45%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4sandwiches
Amount Per Serving
Calories 392
% Daily Value*
| Calories | 392kcal | 20% |
| Carbohydrates | 6g | 2% |
| Protein | 23g | 46% |
| Fat | 30g | 46% |
| Saturated Fat | 14g | 70% |
| Cholesterol | 69mg | 23% |
| Sodium | 1617mg | 67% |
| Potassium | 256mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 678IU | 14% |
| Vitamin C | 1mg | 1% |
| Calcium | 449mg | 45% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.