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Italian Sausage Orzo
This one pot Italian sausage orzo recipe is easy, creamy, and comes together fast for a comforting and delicious weeknight dinner.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 535 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 16 ounces Italian sausage see note
- 1/2 medium onion chopped
- 3-4 cloves garlic minced
- 1/2 teaspoon crushed red pepper flakes optional, or more to taste
- 1 cup uncooked orzo pasta
- 2 cups chicken broth
- 1 cup heavy/whipping cream
- 1/2 cup freshly grated parmesan
- 2 cups (packed) fresh baby spinach
- salt & pepper to taste
Instructions
- Add the sausage meat to a soup pot/Dutch oven. Over medium-high heat, cook it for 5 minutes.
- Stir in the onions and continue cooking for another 5 minutes or so, until the sausage is nicely browned and the onions have softened.
- Stir in the garlic, red pepper flakes, and orzo, and cook for 30 seconds.
- Stir in the chicken broth and cream. Once it starts to bubble, continue cooking for 10 minutes, uncovered, stirring fairly often (or else the orzo may stick to the bottom of the pot). You will likely need to turn the heat down a bit (to medium or even medium-low). It should gently bubble vs. boil (you don't want the liquid to reduce too much before the pasta has cooked).
- Take the pot off the heat, stir in the parmesan and spinach, and cover the pot for 3-5 minutes or until it has thickened up to your liking. Season with salt & pepper as needed and serve immediately. See more troubleshooting tips in the notes below.
Cup of Yum
Notes
- For the sausage, you can use anything in the ballpark of 16 oz/1 lb. Here in Canada I buy a 500g pack of Johnsonville mild Italian sausages and take the meat out of the casings.
- As with any one pot pasta dish, the liquid quantities work as tested in my kitchen, but pots/stoves/temperatures can vary, so if you feel like it needs more liquid, add another splash of broth or cream. If it seems too wet, let it sit for a bit longer, and it'll soak any excess liquid up within a few minutes.
- Orzo is pasta. If you want to make this with rice, you may have to adjust liquid measurements and cooking time (I have not tested this).
- Serves 4-6 depending on how much people eat/what else it's served with.
- This recipe is also on page 197 of the Salt & Lavender: Everyday Essentials cookbook.
Nutrition Information
Calories
535kcal
(27%)
Carbohydrates
23g
(8%)
Protein
19g
(38%)
Fat
41g
(63%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
4g
Monounsaturated Fat
15g
Cholesterol
110mg
(37%)
Sodium
1000mg
(42%)
Potassium
385mg
(11%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
1637IU
(33%)
Vitamin C
6mg
(7%)
Calcium
162mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 535
% Daily Value*
Calories | 535kcal | 27% |
Carbohydrates | 23g | 8% |
Protein | 19g | 38% |
Fat | 41g | 63% |
Saturated Fat | 19g | 95% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 15g | 75% |
Cholesterol | 110mg | 37% |
Sodium | 1000mg | 42% |
Potassium | 385mg | 8% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 1637IU | 33% |
Vitamin C | 6mg | 7% |
Calcium | 162mg | 16% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.