Servings
Font
Back
5.0 from 6 votes

Italian Sausage Pasta with Cherry Tomatoes (30 Minute Dinner!)

This 30 minute weeknight meal comes together so easy! Italian Sausage Pasta with Cherry tomatoes is perfect for using up those summer vegetables coming from your garden! Swap the veggies for whatever you have on hand. It's absolutely delicious; who can say no to sausage and pasta?

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 570 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • water and 1/2 tablespoon salt for pasta
  • 3 cups pasta about 9 ounces, any kind (I used cavatappi)
  • 2 tablespoons olive oil
  • 1 pound Italian sausage links
  • 1-2 teaspoons oil
  • 1 cup good quality beef broth
  • 2 medium yellow summer squash
  • 2 cup cherry tomatoes
  • 1/2 teaspoon salt
  • 1/4 cup fresh basil chopped and divided
  • 1/2 cup green onions chopped
  • more fresh basil to garnish

Instructions

    Cup of Yum
  1. Bring a medium pot of water to boil. Add 1/2 tablespoon salt (it should taste like the ocean). When it boils, add the pasta and stir occasionally until al dente (check the pasta package instructions).
  2. When the pasta is al dente, drain and return to the pot. Add 2 tablespoons olive oil, stir, and set aside (keep warm by covering with lid).
  3. Meanwhile, prepare the sausage by slicing is crosswise into large coin shapes.* This is kind of a pain because the sausage kind of wants to spill out of the casing and mush about. But I really like the crispy edges that form when you use the slicing method. I've found that slicing in one confident motion with a sharp non-serrated chef's knife works best for me.
  4. Heat a large 12 inch skillet over medium high heat. When the pan is hot, add 1 or 2 teaspoons oil, just enough to coat the bottom of the pan. Add the sausage coins one at a time, placing them in the pan with space in between each one. This will make sure that each one gets seared and brown, instead of steaming (which is what would happen if you dumped it all in together.)
  5. Sear the sausage for 3-4 minutes, until the bottoms are nice and brown, then use tongs to flip each one.
  6. Sear the other sides for 2-3 minutes until brown.
  7. Add 1 cup beef broth (or 1 cup water + 1 teaspoon Better Than Beef Base), stir it all together, and cover. Turn the heat to medium and set a timer for 5 minutes.
  8. Chop up the veggies. Slice the yellow squash lengthwise (the long way) and then dice into half rounds. Slice half of the cherry tomatoes in half, or all of them (I prefer to leave some whole). Chop 1/4 cup of basil. Add half of the basil to the pasta that you set aside earlier.
  9. Stir the squash, tomatoes, and remaining basil into the pan with the sausage. Turn the heat to high and bring to a boil. Once it boils, cover and reduce the heat to medium. Set a timer for 5 minutes.
  10. Remove the lid and add 1/2 cup chopped green onions. Turn off the heat.
  11. Serve in shallow pasta bowls, spooned over the top of the pasta with plenty of broth.
  12. Garnish with more fresh basil. This is also great with fresh Parmesan on top, but it's not necessary.

Notes

  • *You can totally skip this step and just cook and crumble the sausage in the pan like always. It will taste good either way!
  • Source: My friend Becky, who adapted it from Betty Crocker

Nutrition Information

Serving 1g Calories 570kcal (29%) Carbohydrates 41g (14%) Protein 21g (42%) Fat 36g (55%) Saturated Fat 11g (55%) Polyunsaturated Fat 5g Monounsaturated Fat 18g Trans Fat 1g Cholesterol 65mg (22%) Potassium 808mg (23%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 790IU (16%) Vitamin C 38mg (42%) Calcium 64mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 570

% Daily Value*

Serving 1g
Calories 570kcal 29%
Carbohydrates 41g 14%
Protein 21g 42%
Fat 36g 55%
Saturated Fat 11g 55%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 18g 90%
Trans Fat 1g 50%
Cholesterol 65mg 22%
Potassium 808mg 17%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 790IU 16%
Vitamin C 38mg 42%
Calcium 64mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.