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5.0 from 36 votes

Italian Sautéed Shrimp

Italian Sautéed Shrimp,  shrimp or scampi, a fast and easy Italian recipe. The perfect  family supper dish or guests for dinner idea, delicious.

Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 servings
Calories: 179 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 2-3 tablespoons olive oil
  • 1 clove garlic chopped
  • 1 pound large or jumbo raw shrimp (with or without shell and deveined)
  • 1/3 cup chopped fresh Italian parsley
  • 2-3 pinches salt (if needed)
  • 1-2 dashes hot pepper flakes (optional)

Instructions

    Cup of Yum
  1. In a large skillet on medium heat add the olive oil and garlic cook for approximately 30 seconds, then add the shrimp, sprinkle with salt and chopped parsley. If you wish you can also add a dash or two of red pepper flakes to the pan.
  2. Cook for approximately 5-6 minutes or until the shrimp is pink and opaque. Stirring often. Over cooking the shrimp will make it rubbery. Serve immediately.  Enjoy!
  3. Some like to add a splash of lemon juice also, you could serve it with sliced lemon on the side.

Notes

  • I usually use unpeeled deveined shrimp sometimes which is the most common way to serve it in Italy but if you prefer you can clean the shrimp completely before adding to the pan.
  • Peeled, frozen or fresh shrimp are all perfect for this seafood recipe. If you use frozen, place the shrimp in a colander and  rinse under cold water, this will thaw them enough for cooking.
  • Place the leftovers in an airtight container and refrigerate. It can keep for up to 3 days in the fridge. Reheating the shrimp can be done in the oven or on the stove top.
  • Re-heat the shrimp in a 300F oven for about 12-15 minutes, in a pan add about a tablespoon of olive oil and heat on medium heat for about 30-60 seconds, stirring to heat through.
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Nutrition Information

Calories 179kcal (9%) Protein 23g (46%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 285mg (95%) Sodium 885mg (37%) Potassium 132mg (4%) Vitamin A 630IU (13%) Vitamin C 14.9mg (17%) Calcium 175mg (18%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 179

% Daily Value*

Calories 179kcal 9%
Protein 23g 46%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 285mg 95%
Sodium 885mg 37%
Potassium 132mg 3%
Vitamin A 630IU 13%
Vitamin C 14.9mg 17%
Calcium 175mg 18%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.