5.0 from 639 votes
Italian Seasoning
This is the perfect blend of spices to add to soups, stews, and marinades.
Prep Time
5 mins
Total Time
5 mins
Servings: 8 tablespoons
Calories: 13 kcal
Course:
Condiments
Cuisine:
Italian
Ingredients
- 2 tablespoons dried basil
- 2 tablespoons dried oregano
- 2 tablespoons dried parsley
- 1 tablespoon dried rosemary
- 1 tablespoon dried thyme leaves
- 1 tablespoon red pepper flakes
- 1 teaspoon garlic powder
Instructions
- Combine all ingredients in a small bowl and mix well.
- Transfer into a spice jar or air-tight container and store in a cool dark place for up to 6 months.
Cup of Yum
Notes
- This recipe can be made in larger batches, to adjust the recipe, adjust the servings on the "print" page.
Nutrition Information
Calories
13
(1%)
Carbohydrates
2g
(1%)
Sodium
20mg
(1%)
Potassium
79mg
(2%)
Fiber
1g
(4%)
Vitamin A
360IU
(7%)
Vitamin C
1mg
(1%)
Calcium
64mg
(6%)
Iron
2.3mg
(13%)
Nutrition Facts
Serving: 8tablespoons
Amount Per Serving
Calories 13
% Daily Value*
| Calories | 13 | 1% |
| Carbohydrates | 2g | 1% |
| Sodium | 20mg | 1% |
| Potassium | 79mg | 2% |
| Fiber | 1g | 4% |
| Vitamin A | 360IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 64mg | 6% |
| Iron | 2.3mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.