4.6 from 20 votes
Italian Seasoning
Want to add the authentic flavors of Italy to your next meal? Whip up a batch of THE BEST Italian Seasoning. Keep it in your pantry for up to 6 months to transport your kitchen to Italy anytime! This flavorful blend of herbs and spices is an easy recipe to mix up for chicken marinades, seasoning veggies and adding to pasta sauces.
Prep Time
5 mins
Total Time
5 mins
Servings:
8
tablespoons
Calories:
13 kcal
Course:
Side Dish
Cuisine:
Italian
Ingredients
- 2 tablespoons basil dried
- 2 tablespoons oregano dried
- 1 tablespoon thyme dried
- 1 tablespoon garlic dried, minced
- 1 tablespoon onion dried, minced
- 1 ½ teaspoons red pepper flakes
- 1 ½ teaspoons rosemary dried
Instructions
- Combine all of the ingredients in a small bowl or mason jar.
- Store in the pantry for up to 6 months.
Cup of Yum
Notes
- This recipe makes 8 tablespoons of Italian seasoning. If you’d like to make a double batch of the seasoning, simply click on the 2X button above. The ingredient amounts in the recipe card will automatically update to accommodate the new serving size.
- The Italian seasoning will stay good, stored in an airtight container in a cool, dry place, like the pantry, for up to 6 months. After that the spice blend will not “go bad” but as dried herbs and spices sit longer, they begin to lose their flavor.
- I recommend storing the seasoning mix in an 8 ounce mason jar. If doubling the recipe, use a pint size or 16 ounce mason jar. I recommend labeling the Italian seasoning with a date and using the seasoning mix within 6 months.
- This homemade Italian seasoning recipe is naturally gluten free, vegan and Whole30 approved.
Nutrition Information
Calories
13kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
6mg
(0%)
Potassium
69mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
122mg
(2%)
Vitamin C
1mg
(1%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8 tablespoons
Amount Per Serving
Calories 13
% Daily Value*
| Calories | 13kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 6mg | 0% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 122mg | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.